EPISODE · Apr 8, 2026 · 40 MIN
EP 25 You Can’t Outrun This - Libby Rapin
from The Burnout Detox Kit™ · host Sophie Theen
Guest: Libby Rapin, Coach & Workplace Wellbeing AdvocateFollow: Libby Rapin @_libbyrapinYou kept going. You pushed through. You told yourself it’s just a phase.But burnout doesn’t disappear it waits.In this episode, Libby shares her journey out of high-pressure corporate life, and what it really takes to slow down, reconnect, and rebuild from exhaustion.We talk about mindfulness, boundaries, and the quiet moment when you realise… you can’t keep living like this.If this episode moved something in you, please follow, rate, or share the show. One honest story at a time helps someone feel less alone.
What this episode covers
Guest: Libby Rapin, Coach & Workplace Wellbeing AdvocateFollow: Libby Rapin @_libbyrapinYou kept going. You pushed through. You told yourself it’s just a phase.But burnout doesn’t disappear it waits.In this episode, Libby shares her journey out of high-pressure corporate life, and what it really takes to slow down, reconnect, and rebuild from exhaustion.We talk about mindfulness, boundaries, and the quiet moment when you realise… you can’t keep living like this.If this episode moved something in you, please follow, rate, or share the show. One honest story at a time helps someone feel less alone.
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EP 25 You Can’t Outrun This - Libby Rapin
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