You Don't Miss Them... You Miss Who You Were

You don’t miss them… you miss who you were.In this episode, I talk about something I think many of us feel… but don’t fully realize until we sit with it honestly.Sometimes, when we miss someone, what we’re actually grieving isn’t only the person, it’s the version of ourselves we were when they were in our lives.The way we felt.The way life felt.The hope, softness, excitement, comfort, and connection attached to that season.This conversation dives into attachment, identity, emotional memory, and the realization that the feelings we associate with someone were never fully theirs to begin with.Because maybe… they didn’t create those feelings.Maybe they just awakened them in you.And maybe healing isn’t about forgetting the person…maybe it’s about learning how to reconnect with yourself again.If you’ve ever struggled to let go of someone, a season, or a version of your life… this episode is for you. 🤍