You don’t need more time to feel balanced (part 5)

EPISODE · Jun 6, 2022 · 16 MIN

You don’t need more time to feel balanced (part 5)

from Ambitious and Balanced Working Moms

If you cannot create more hours in a day, in order to achieve balance, the only two things you can do are: learn how to achieve more in less time and change the way you think about time. Because in a balanced life, the time you have feels like “enough” and you feel at peace with the ways you are spending it. In today’s podcast I am going to challenge the way you think about time and give you 3 necessary shifts in your mindset on time. This is step 5 of a 5-part series on creating sustainable work life balance. Topics in this episode:3 mindset shifts you must make in order to change the way you feel about timeSince you can’t create more time, what can you do? Two things…How you already know how to achieve more in less time Exactly what NOT to think about how much time you haveHow procrastination leads to balanceShow Notes & References: Create sustainable work-life balance by joining the Ambitious and Balanced Working Mom Collective: www.rebeccaolsoncoaching.com/collectiveStep 1: The first step to creating work-life balance (www.rebeccaolsoncoaching.com/60)Step 2: How to make work-life balance easier (part 2) (www.rebeccaolsoncoaching.com/61) Step 3: Balance starts with your thoughts (part 3) (www.rebeccaolsoncoaching.com/62) Step 4: Creating and sticking to boundaries (part 4) (www.rebeccaolsoncoaching.com/63) Don’t forget to leave a rating and review to help spread this resource to other working moms!

NOW PLAYING

You don’t need more time to feel balanced (part 5)

0:00 16:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?
URL copied to clipboard!