You Made That ALL Up

A conversation about your ability to make up stories and how that is molding your entire life. Here is the thing... throughout our day things happen. - A friend calls, a friend doesn't call. - Our spouse reacts, our spouse doesn't react. - Emojis are used, emojis aren't used. - Your invited to blank, you aren't invited to blank. And as life happens, most of us start writing a story in our head of the why around it all. We make assumptions that turn into a run on sentence that likely is far from the truth...but we make it our truth. Today we are diving into the 3rd Agreement from the Four Agreements - Don't make assumptions.