EPISODE · Apr 15, 2026 · 6 MIN
You See It… And Still Do It
You can see the pattern… and still find yourself doing it.In this episode, I explore why awareness alone doesn’t change self-abandonment and what actually does begin to shift it.Stick around! We’re getting to the part where this starts to change.And here's a link to the Delete Your Defaults episode I mentioned!I always love hearing from you -- send me a text!Support the showEmail me at [email protected] to explore 1:1 and other partnerships.You can find me on TikTok and IG: @therosatechnique
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You See It… And Still Do It
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