You vs You: Maintenance

Episode 3 of the Rea's Room podcast, hosted by Reatile Mopeli, titled "You vs You: Maintenance" was published on November 22, 2023 and runs 35 minutes.

November 22, 2023 ·35m · Rea's Room

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Summary

Send a text The same way a car needs to be serviced and a plant needs to be watered, so too do you need maintenance. When the mind, body and/or soul are neglected, the toll this has on us is evident and can sometimes even become dire. In this episode, I highlight the importance behind maintaining ourselves and how we can go about nourishing our minds, bodies and souls in order to live full, prosperous and happy lives. Instagram: @reasroom_ Created and hosted by Reatile Mopeli. Theme s...

Episode Description

The same way a car needs to be serviced and a plant needs to be watered, so too do you need maintenance.

When the mind, body and/or soul are neglected, the toll this has on us is evident and can sometimes even become dire.

In this episode, I highlight the importance behind maintaining ourselves and how we can go about nourishing our minds, bodies and souls in order to live full, prosperous and happy lives.

Instagram: @reasroom_
Created and hosted by Reatile Mopeli. Theme song by L E F. Cover art by Reatile Mopeli and L E F. Edited by L E F.

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