Your Body, Pregnancy, and Pilates - Mommy BS with Beth an...

What this episode covers

Your Body, Pregnancy, and Pilates We’re talking with Chelsea DeLay, a pre/post natal personal trainer & Pilates instructor at Forma studios in West Hollywood. She offers us a holistic view of the body during pregnancy and how to thrive into motherhood. If you’ve ever wondered about the changes taking place in your body or how common some conditions like Diasteses can be, you don’t want to miss this episode..m4a

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Frequently Asked Questions

How long is this episode of Mommy BS with Beth and Stef?

This episode is 1 hour and 4 minutes long.

When was this Mommy BS with Beth and Stef episode published?

This episode was published on February 12, 2022.

What is this episode about?

Your Body, Pregnancy, and Pilates We’re talking with Chelsea DeLay, a pre/post natal personal trainer & Pilates instructor at Forma studios in West Hollywood. She offers us a holistic view of the body during pregnancy and how to thrive into...

Can I download this Mommy BS with Beth and Stef episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.