Your Body, Your Spirit, and Hearing God

from Rooted and Renewed: Healing Trauma and Restoring Faith · host Sheila Hochberg

In this episode, I’m sharing a heartfelt, condensed version of my Step 11 teaching — the message God used to open something deep inside of me. If you’ve ever loved God but still felt overwhelmed, anxious, reactive, or disconnected from peace… this is for you.We explore how the nervous system, the body, and the Spirit were designed to work together, and how believers often suffer because the Church has abandoned tools God created for our healing.This is a gentle, honest, Spirit-led invitation into wholeness —body, mind, and soul.

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This episode is 13 minutes long.

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This episode was published on November 24, 2025.

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