Your Brain Is Lying To You - In Bed With Phil ep 71

This is the fan mail link! #ShitHappyPodcast, #InspiringPodcast, #PodcastInterview SHOWNOTES: Your Brain Is Lying To You - In Bed With Phil ep 71Your brain is lying to you—and it’s wrecking your relationships, wellbeing, and mental health without you realising. In this In Bed with Phil episode, Toni and Phil unpack the sneaky science of self-justification, cognitive dissonance, false memories, blame, and why good people do hurtful things while believing they’re innocent. A funny, confronting, deeply practical chat that helps you see your blind spots, improve connection, and radically shift how you understand conflict.Topics Cognitive dissonance Self-justification Memory blind spots Conflict and blame Wellbeing + mental health Relationships under stress Parenting patterns Why our brains hide our role in dramaEpisode Specific LinksTranscript & Bio: https://shithappy.com/your-brain-is-ly…-with-phil-ep-71/ Mistakes Were Made (But Not by Me) – Carol Tavris & Elliot Aronson: https://www.booktopia.com.au/mistakes-were-made-but-not-by-me--carol-tavris/book/9781780666952.htmlRelated Episodes * 70 Leanne Spencer - My Beautiful Sobriety* 52 In Bed - Peanuts Are Destroying Our RelationshipHeads Up Includes frank discussion of conflict patterns and human bias.#Wellbeing, #Mindfulness, #MotivationSupport the show Links To Love (newsletter +++): https://shithappy.com/resources/