Your desires aren't selfish episode artwork

EPISODE · Jan 14, 2026 · 3 MIN

Your desires aren't selfish

from The Shift · host Dr. Shena Dixon Mason, Esq.

You're the person who takes care of everyone else while your own dreams sit on pause. This episode breaks the guilt that keeps you from wanting what you actually want and shows you how to give yourself permission to prioritize yourself without apology. You'll hear why wanting things for yourself isn't selfish—it's the foundation for building a life that matters. If this episode hit home, click the link and join us inside The Shift Applied.

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Your desires aren't selfish

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This episode is 3 minutes long.

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This episode was published on January 14, 2026.

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You're the person who takes care of everyone else while your own dreams sit on pause. This episode breaks the guilt that keeps you from wanting what you actually want and shows you how to give yourself permission to prioritize yourself without...

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