“Your Epigenetics + Your Energetics are the Key to Whole Body Wellness” episode artwork

EPISODE · Dec 3, 2025 · 29 MIN

“Your Epigenetics + Your Energetics are the Key to Whole Body Wellness”

from The Aligned Lifestylist Podcast · host The Aligned Life-Stylist

If you’re struggling with health issues, and you can’t find answers, I get understand. At the peak of my illness, I was willing to try anything to get better and improve my life. This lead me on a journey where I discovered Alternative Healing and that our symptoms are related to more than just our physical bodies. Many of the physical symptoms we experience are the body’s way of letting us know we need to address or resolve something internal. This could be emotional issues or stress, being out of alignment with our self and our purpose or that we are disconnected from Spirit. Most disease, chronic illness, autoimmune and other symptoms are related to Lifestyle & Environment. You are not destined to be sick just because people in your family were/are. Yes, you may be predisposed to specific health issues genetically, but it’s your Lifestyle that turns on those “bad genes” and your body has the ability to turn them off.Lifestyle includes our emotional wellbeing, our connection to Higher Power, relationships, career, physical health habits, self care, internal thoughts, conditioning and so much more! The body has the ability to self heal, under the correct conditions, and in this episode we’ll cover some of the things that cause us to stay sick. * Stress, trauma, generational and past life trauma and the connection to physical symptoms. * Epigenetic Hair Analysis* and how it can help with finding the root cause of emotional and physical health issues using your own cellular data. * How Energetic Alignment with who we are plays a huge part in our overall health and wellbeing.* Human Design and how understanding how we are designed to operate can help us deprogram from conditioning & find our true selves. Learn more about Hair Analysis & Human Design on my website, The Aligned Lifestylist.*Hair Analysis is not diagnostic. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thealignedlifestylist.substack.com/subscribe

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“Your Epigenetics + Your Energetics are the Key to Whole Body Wellness”

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This episode is 29 minutes long.

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This episode was published on December 3, 2025.

What is this episode about?

If you’re struggling with health issues, and you can’t find answers, I get understand. At the peak of my illness, I was willing to try anything to get better and improve my life. This lead me on a journey where I discovered Alternative Healing and...

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