your inner critic isn't wrong, she's just mean

There's a voice in your head that gets loud the second you slow down, and she's brutal — but what if she's not actually wrong, just mean about it? This week I get into where your inner critic comes from, how to tell a coach worth listening to from a troll you need to block, and why the move was never to silence her but to translate her. Because "lazy" is usually just "scared" wearing a meaner face. Live with care.