Your Life is Already Telling the Truth

Your Life is Already Telling the TruthEpisode 8 of Growing Up Late explores awareness, avoidance, and the uncomfortable process of waking up to our own lives.Jeannie reflects on a powerful “168 Hours” exercise that revealed the gap between what she said mattered and how she was actually spending her time. From unopened bills to podcast procrastination, she explores the universal human tendency to avoid discomfort — and the surprising emotional cost that avoidance carries.Along the way, she shares stories, insights, humor, and hard-earned perspective about:living on autopilotturning on the observerprocrastination and vulnerabilityrecurring life lessonswhy awareness is ongoing, not one-and-doneand how even chaos may contain “a pony in there somewhere.”This episode is thoughtful, funny, psychologically observant, and deeply human — a reminder that your life may already be telling you the truth, if you’re willing to listen.In this episode:Anthony DeMello’s “wake up” storyThe 168 Hours exerciseWhy our behavior reveals more than our intentions“The carrying cost of avoidance”Podcast resistance and perfectionismPema Chödrön on recurring lessonsLooking for the pony in difficult seasonsIf this episode resonates with you, please follow, share, and come back next week. We’re just getting started!

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This episode is 15 minutes long.

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This episode was published on May 28, 2026.

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