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Your mental strategy to get you through challenge - Jennie Milton

EPISODE · Jan 10, 2020 · 1H 6M

Your mental strategy to get you through challenge - Jennie Milton

from She's Unshakeable - Building Courage, Belief and Resilience · host Fleur lonsdale

Episode 15 In this podcast, I chat with Jennie Milton, a serial adventurist and extreme sports athlete. Jennie spends her life between the mountains of Australia and the mountains of Alaksa. She takes us through her experience kiting RedBull Ragnarok, the worlds largest and toughest snow kiting competition, her strategies to deal with the challenge and how you can do the same. Her life has been one of a kind and she tells us how her life has changed because of the decisions she made, the challenges she took on and stepping out her comfort zone. Join us to listen to the scariest moment in her life.....which i can tell you now...is incredibly scary, how she decided to take a leap of faith and follow her heart and all the stories that go with it. I absolutely loved this interview and cannot wait to share it with you so you can use this to start your 2020 strong! Don't forget to share this with your friends and family, and give us a 5* review on itunes. Follow me on instagram @shes.unshakeable.podcast and join the FREE FACEBOOK Group.

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Your mental strategy to get you through challenge - Jennie Milton

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