Your New Year Home Workstation Audit! episode artwork

EPISODE · Jan 18, 2023 · 17 MIN

Your New Year Home Workstation Audit!

from Ergonomically Speaking......

As we roll into 2023 with the new year, new me attitude, it is the perfect time to take stock of your home workstation to ensure it is functional, suited to you and your tasks and fit for purpose. The last episode outlined the importance of posture and what the ideal DSE workstation posture is. In this episode, I have compiled a guide to ensuring your home workstation is set up to allow you to achieve these postures and optimise productivity! The blog for this episode can be found at:https://boyneergonomics.ie/your-new-year-home-workstation-audit/As always, I can be found online and on social media:[email protected]: boyne_ergonomicsTwitter: niamh_pentonyLinkedIn: https://www.linkedin.com/in/niamhpentony

NOW PLAYING

Your New Year Home Workstation Audit!

0:00 17:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Ultraspeaking Podcast Tristan de Montebello, Michael Gendler The Ultraspeaking Podcast explores modern-day solutions to greater confidence, skill, and ease when speaking at work. Each episode features the founders, Tristan and Michael, as they detail unconventional strategies to thrive under pressure and speak with less preparation. Working on hand-gestures and eye contact is OUTDATED advice. Writing a script or creating a structure is a TRAP.It’s time for a better way. Join the Ultraspeaking movement and you’ll never look back. Empowered by Darkness Andrea Medina Hi, I’m Andrea Medina. Though I’m in my early 20s, the history of relational trauma in my family lineage coupled with my own father’s abuse and abandonment, has instilled in me a self-awareness and sensitivity to emotions from a young age. I was born in México and raised in Compton, a community where I didn’t have many mentors or influences that pointed me in the direction of emotional healing work. Still, I went on to publish The Energized Self: A Journey to Interconnected Healing, a book that is half memoir and half conversations with trauma survivors at the age of 22. This same year I began my public speaking journey and my master’s program to become a Marriage and Family Therapist.As I find myself rising to fulfill my soul’s calling today, I am still in the same location where conversations like the ones had in this podcast aren’t common. I’m also faced with a myriad of economic and social challenges that I know listeners will relate to. My goal is that TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading. Never Alone Infertility Morgan and Madison Never Alone is a podcast for women navigating infertility, loss, and everything in between. We’re two friends whose paths intertwined during our own walks through infertility, and we understand how isolating and overwhelming the process can be. From the uncertainty of IVF to the heartache of miscarriage and the patience required in moments of waiting, we’re here for you.Join us each week as we have real and raw conversations about the challenges and emotions of walking through infertility and loss – both from our own experiences and speaking with other women. We’re glad you’re here, and hope you feel seen, supported and most of all know that you’re never alone.

Frequently Asked Questions

How long is this episode of Ergonomically Speaking......?

This episode is 17 minutes long.

When was this Ergonomically Speaking...... episode published?

This episode was published on January 18, 2023.

What is this episode about?

As we roll into 2023 with the new year, new me attitude, it is the perfect time to take stock of your home workstation to ensure it is functional, suited to you and your tasks and fit for purpose. The last episode outlined the importance of posture...

Can I download this Ergonomically Speaking...... episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!