EPISODE · May 6, 2026 · 1 MIN
Your Personal Permission Slip: Be the Version of You That Fits the Moment
from It’s Okay If… Permission Slips for Mental Health, Self-Acceptance, and Growth · host Matt Gilhooly
It’s perfectly okay to be different around different people, and that’s the main point we dive into today. We often hear about the importance of authenticity and being our true selves, but the reality is that we naturally showcase different sides of ourselves depending on the company we’re in. That doesn’t make us fake; it makes us human. I share my experience of how the version of me that records this podcast is just one facet of who I am, and when I’m with friends or family, other parts of me come to life. So, if you’re feeling pressured to be the same person in every situation, let that worry go. You’re allowed to be multifaceted, and we give you permission to show up as the version of yourself that feels right in each moment. Takeaways: It's perfectly okay to express different parts of ourselves in various relationships, it makes us human. We often hear about authenticity, but it's natural to adapt to our surroundings and dynamics. Being multifaceted is a strength, and we should embrace showing up differently with different people. Giving ourselves permission to be fluid in our identities can lead to richer connections with others. It's important to recognize that adapting our behavior doesn't mean we're being fake or inauthentic. Remember to give yourself a mental 'permission slip' to be the best version of yourself in every situation. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
It’s perfectly okay to be different around different people, and that’s the main point we dive into today. We often hear about the importance of authenticity and being our true selves, but the reality is that we naturally showcase different sides of ourselves depending on the company we’re in. That doesn’t make us fake; it makes us human. I share my experience of how the version of me that records this podcast is just one facet of who I am, and when I’m with friends or family, other parts of me come to life. So, if you’re feeling pressured to be the same person in every situation, let that worry go. You’re allowed to be multifaceted, and we give you permission to show up as the version of yourself that feels right in each moment. Takeaways: It's perfectly okay to express different parts of ourselves in various relationships, it makes us human. We often hear about authenticity, but it's natural to adapt to our surroundings and dynamics. Being multifaceted is a strength, and we should embrace showing up differently with different people. Giving ourselves permission to be fluid in our identities can lead to richer connections with others. It's important to recognize that adapting our behavior doesn't mean we're being fake or inauthentic. Remember to give yourself a mental 'permission slip' to be the best version of yourself in every situation. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Your Personal Permission Slip: Be the Version of You That Fits the Moment
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