Your Protein Round UP - The JolieLife Podcast

What this episode covers

Getting your protein. Best sources and how much you need based on your goals. I will explain the difference between plant protein and animal protein. When to eat your protein and how it gets used in your body.

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Frequently Asked Questions

How long is this episode of The JolieLife Podcast?

This episode is 22 minutes long.

When was this The JolieLife Podcast episode published?

This episode was published on June 24, 2024.

What is this episode about?

Getting your protein. Best sources and how much you need based on your goals. I will explain the difference between plant protein and animal protein. When to eat your protein and how it gets used in your body.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The JolieLife Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.