Your tomorrow can be bright: (your progress review)

An episode of the Vihangam Yoga (English) podcast, hosted by Vihangam Yoga, titled "Your tomorrow can be bright: (your progress review)" was published on March 3, 2020 and runs 61 minutes.

March 3, 2020 ·61m · Vihangam Yoga (English)

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Summary

Tracking progress and feedbacks We shall learn from each other how we are progressing in implementing the learnings covered so far:- Controlling Mind Series 1. Sankalp, Fixed 'time & place' 2. Diet & quality sleep 3. Seva, Saadhna & Satsangof Dharma 4.Seva, Saadhna & Satsang Strengthening Meditation series 1. Mind 2. Consciousness and Inertness 3. Our 6 layers of body, who am I

Episode Description

Tracking progress and feedbacks

We shall learn from each other how we are progressing in implementing the learnings covered so far:-

Controlling Mind Series

1. Sankalp, Fixed 'time & place'

2. Diet & quality sleep

3. Seva, Saadhna & Satsangof Dharma

4.Seva, Saadhna & Satsang

Strengthening Meditation series

1. Mind

2. Consciousness and Inertness

3. Our 6 layers of body, who am I

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