Your Unlimited Potential Is Realized In Reflection

The ability and willingness to regularly self-reflect outs you miles ahead in the game of life. It allows you to pop out of unconscious ways of being that aren’t serving you so you stop spinning your wheels, strengthen your intuition and become more emotionally intelligent. Self reflection also gifts you the ability to see yourself, where you typically look to others to be seen. In this episode, we explore the benefits of self-reflection and why we tend to be so resistant to doing it, as well as offer practices for self-reflection that we love. Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.  In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same. Connect with us: Email: [email protected] YouTube: https://www.youtube.com/@Madness.Meaning Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link FOLLOW AMANDA BLAU Website: https://www.amandalaurenblau.com YouTube: https://www.youtube.com/@amandalaurenblau Instagram: https://instagram.com/amandalaurenblau TikTok: https://www.tiktok.com/@amandalaurenblau Join HOME, a free community helping you feel at home inside of you: https://www.amandalaurenblau.com/home-community FOLLOW KELLY GIFFORD Website: https:/www.kelevatecoaching.com⁠ Instagram: https://instagram.com/kelevate_⁠ Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self ⁠https://www.kelevatecoaching.com/general-9⁠ Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): ⁠https://forms.gle/6AAjAmwbxyVXxAab7 Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror