Your Word of the Year: How to Choose One That Actually Changes Your Life

Send us Fan MailIt’s the first episode of the year, so we’re starting with a ritual. If you’re done making goals you don’t embody and promises you don’t keep, let’s do this differently. In this episode, I’m breaking down how to choose a Word of the Year that actually changes your life because one word can become your compass, your filter, and your mirror all year long. We’ll talk about how to pick the right word, what to expect once you choose it (yes, life will test you), and how to build a daily practice that doesn’t rely on motivation. You’ll leave with prompts, a ritual, and a plan to move through the year with clarity, consistency, and a lot more self-trust.@meriloudelossantosSupport the show