You're Not Having a Midlife Crisis — You're Having an Identity Crisis

Everyone calls it a midlife crisis. But what if the real issue is quieter — and harder to name?Peggy and Marci dig into the identity shifts women go through in midlife — the small ones you barely notice and the big ones that knock you sideways. Peggy gets personal about her own experience, and Marci brings a practical coaching tool you can start using today.If you've ever asked yourself "who am I now?" — press play.Your homework: 10 minutes a day. No phone. Just sit with yourself and see what comes.JOURNAL PROMPTS:List every role you identify with. Cross them all out. Who's underneath?Think about a phase of life you thought would never end — but it did. What does that tell you about where you are now?Where are you staying busy to avoid sitting with something uncomfortable?You have 40 or 50 years ahead of you. What are you doing with that time?What identity have you been clinging to that no longer fits?🎧 New episodes on Mondays and Thursdays every week🎙️ Keep the shift going:⭐ Subscribe — new episodes every Monday and Thursday👍 Like this if it hit home📲 Share with a woman who needs to hear this today📸 Follow us @nomorebullshift on InstagramBecause if you can't laugh about it — you probably still need to shift it. 💛Links referenced in this episode:theuntetheredsoulCompanies mentioned in this episode:Michael SingerThe Untethered SoulKrogerDayton BalletUniversity of ConnecticutLinks referenced in this episode:untethered-soulnomorebullshiftCompanies mentioned in this episode:Dayton BalletUniversity of ConnecticutKroger