You're Not Stuck, You're Disconnected - How to Reconnect With Yourself and Move Forward

Do you feel ready but stuck, like you just can't figure out where to start , even when you know you're capable of more? In this solo episode, Meghan breaks down why most women who feel stuck probably aren't stuck at all. They're disconnected. In this episode, Meghan covers:What it actually means to be disconnected from yourself and why it's so common for driven womenThe three ways women typically try to "solve" feeling stuck (and why they usually make it worse)Why hustle culture is the worst advice for an already exhausted woman. Yuck, don't do it!How values act as a compass when you feel lost or overwhelmedA simple 10-minute Energy Audit exercise to start reconnecting todayReady to go deeper? Head to Instagram @megdeford and DM Meghan the word "Podcast" to receive the free tool she uses with her coaching clients when they're feeling stuck and disconnected.Next week: Meghan sits down with Amanda Reece, who spent over a decade in debilitating pain, knowing something was wrong but couldn't get treated, before being diagnosed with cervical cancer and stage four endometriosis. They talk about self-advocacy, healing, grief, identity, and why manifestation is really about alignment and action. You don't want to miss it.Connect with Meghan:Instagram/TikTok/YouTube: @megdefordwww.megdeford.com