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You're Not Stuck—You're Incubating | Reframing Procrastination, Discipline & Self-Witnessing episode artwork

EPISODE · Jan 18, 2026 · 46 MIN

You're Not Stuck—You're Incubating | Reframing Procrastination, Discipline & Self-Witnessing

from Ladies Get Paid · host Claire Wasserman

Ever feel like you should be further along? Like you've been "stuck" for months or years and can't figure out why?This coaching session might change how you see that.Tracy is a corporate executive who spent 5 years in what she called "procrastination." I call it incubation. In this episode, we get into:Why procrastination isn't always resistance—sometimes it's wisdomThe difference between discipline and rigidityWhat "consistency" actually looks like for fast-moving brainsThe practice of self-witnessing (catching yourself in a shame spiral and pausing)Micro-sprints: productivity for people who hate big blocks of timeHow to figure out what season you're really in and honor itIf you've been beating yourself up for not being more disciplined, this one's for you.

What this episode covers

Ever feel like you should be further along? Like you've been "stuck" for months or years and can't figure out why?This coaching session might change how you see that.Tracy is a corporate executive who spent 5 years in what she called "procrastination." I call it incubation. In this episode, we get into:Why procrastination isn't always resistance—sometimes it's wisdomThe difference between discipline and rigidityWhat "consistency" actually looks like for fast-moving brainsThe practice of self-witnessing (catching yourself in a shame spiral and pausing)Micro-sprints: productivity for people who hate big blocks of timeHow to figure out what season you're really in and honor itIf you've been beating yourself up for not being more disciplined, this one's for you.

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You're Not Stuck—You're Incubating | Reframing Procrastination, Discipline & Self-Witnessing

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Frequently Asked Questions

How long is this episode of Ladies Get Paid?

This episode is 46 minutes long.

When was this Ladies Get Paid episode published?

This episode was published on January 18, 2026.

What is this episode about?

Ever feel like you should be further along? Like you've been "stuck" for months or years and can't figure out why?This coaching session might change how you see that.Tracy is a corporate executive who spent 5 years in what she called...

Can I download this Ladies Get Paid episode?

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