EPISODE · Feb 15, 2025 · 20 MIN
【正念】-如何爱上生活-约20分钟
from 睡前冥想 | 静心 | 正念 | 减肥 | 减压 | 瑜伽 | 旋律 | 晚安
生活中的小确幸是否曾让你心怀感激今天聊聊如何通过感恩来重燃对生活的热爱一位小伙子因一杯咖啡而触动内心的故事带你探索日常生活中的感恩时刻让我们一起学习反思冥想技巧开启一段新的旅程感受更多平凡日子里的美好瞬间
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【正念】-如何爱上生活-约20分钟
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This episode is 20 minutes long.
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This episode was published on February 15, 2025.
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生活中的小确幸是否曾让你心怀感激今天聊聊如何通过感恩来重燃对生活的热爱一位小伙子因一杯咖啡而触动内心的故事带你探索日常生活中的感恩时刻让我们一起学习反思冥想技巧开启一段新的旅程感受更多平凡日子里的美好瞬间
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