EPISODE · Dec 28, 2024 · 11 MIN
【自愈入眠】-孤独的你-约9分钟
from 睡前冥想 | 静心 | 正念 | 减肥 | 减压 | 瑜伽 | 旋律 | 晚安
节后综合症治愈指南：冥想节后的深夜里，我们是否都曾感到过孤单？想念那些温暖的瞬间。有时候，静静坐着，聆听内心的声音，感受呼吸间的宁静。像那只荷叶上的青蛙，虽然一动不动，却与世界紧密相连。让我们一起，在这一刻找到内心的平静，让呼吸带你进入一个美好的梦境。晚安。
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【自愈入眠】-孤独的你-约9分钟
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This episode is 11 minutes long.
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This episode was published on December 28, 2024.
What is this episode about?
节后综合症治愈指南：冥想节后的深夜里，我们是否都曾感到过孤单？想念那些温暖的瞬间。有时候，静静坐着，聆听内心的声音，感受呼吸间的宁静。像那只荷叶上的青蛙，虽然一动不动，却与世界紧密相连。让我们一起，在这一刻找到内心的平静，让呼吸带你进入一个美好的梦境。晚安。
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