ازاي نرفع معدل حرق الجسم ؟

كتير اتكلمنا ازاي نزود الحرق، بس في حلقة الاسبوع ده هنتكلم عن:- حيل جديدة ومنتجات طبيعية نقدر نستعملها وليها فوايد متعددة. - هنفهم ليه عايزين نرفع حرق الجسم. - هنفهم دور الكبد في الحرق ودور العادات اليومية وطبيعة الأكل.-هناقش كل العوامل الداخلية والخارجية اللي ممكن تأثر على الحرق.بشوية حيل بسيطة جدا اي حد يقدر يعملها هنضمن اننا نرفع الحرق بنسبة ٢٠٪؜ خلال تلات شهور و هنضمن تحسن في المود وفي جودة النوم ونسبة التوتر في جسمنا.

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