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All Episodes - 2 Pilates Chicks

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

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3 Episodes

Season 5 Episode 14: But I Saw It On Instagram thumbnail

Season 5 Episode 14: But I Saw It On Instagram

10/06/2024 0 min 0 sec

We appreciated his message and tone in the letter, and just as he says, we've discussed similar ideas in previous episodes, but we felt the need to touch on it again.

Season 5 Episode 13- Posture and Pain thumbnail

Season 5 Episode 13- Posture and Pain

09/15/2024 0 min 0 sec

Join the 2 Pilates Chicks as they chat on Posture and Pain Is there such a thing as perfect posture? Does Pilates actually changes that posture and how that affects if it does pain you may be having.

Season 5 Episode 12- Imposter Syndrome thumbnail

Season 5 Episode 12- Imposter Syndrome

08/25/2024 0 min 0 sec

What is it? How do we navigate as a Pilates teacher with imposter syndrome? This can affect us not only as new teachers but really anytime throughout our careers in different ways.