All Episodes
2024 - The Ready State — 9 episodes
Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency
Karissa Bodnar: Thriving as an Entrepreneur with Purpose
Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours
Caroline Paul: Outdoor Adventure for Healthy and Happy Aging
Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion’s Mindset
Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think
Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers
Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data
Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret