40s Forward cover art

All Episodes

40s Forward — 18 episodes

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Title
1

S1E18 Mastering Conflict, Communication & Leadership Under Pressure with Dr. Gabriele Lang

2

S1E17 Wait… Women Need Testosterone Too?!

3

S1E16 Leadership, Reinvention & Building a Business That Actually Works with Barbara Joshua

4

S1E15 Sleep, Diet, Longevity & Raising Healthier Kids with Dr. David Spiro

5

S1E14 Why He's Tired, Moody, and Losing His Edge—The Testosterone Wake-Up Call

6

S1E13 Midlife Reinvention After 40: Mindset, Confidence & Growth with Rebecca Nwankwo

7

S1E12 Midlife Reset After 40: Energy, Intuition & Reinvention with Celestine Runu

8

S1E11 Hormones Are Banned

9

S1E10 Snap Crackle Pop, Oh My! Why Aches and Pains in Midlife

10

S1E9 Why Weight Loss Stops Working After 40 — And What Actually Works Instead

11

S1E8 Brain, Mood & Energy: Why You Don't Feel Like Yourself After 40 (And What Your Brain Is Really Telling You)

12

S1E7 Cold Intolerance After 40: What Your Body Is Really Telling You

13

S1E6 Are Hormones Dangerous? The Truth Behind the WHI Study and Hormone Balance After 40

14

S1E5 Is Diabetes Reversible? Dr. Beverly Yates Explains What Most Doctors Miss

15

S1E4 Why Diet and Exercise Stop Working After 40 — And How to Reignite Your Metabolism

16

S1E3 Why Your Hormones Are Not Broken — They're Misunderstood

17

S1E2 Why Everything Changes After 40 — And How to Get It Back

18

S1E1 Special Holiday Edition. Surving the Holidays and New Year New You