在宜蘭療癒自己的 100 種方式 誰說療癒一定只能深山修行或靜坐冥想?在宜蘭生活就是一場美好的療癒。我是宜蘭地頭蛇艾力,這裡不聊成功學和心靈雞湯,只分享『宜蘭限定』的快樂秘方。療癒自己不是因為我們壞掉了,而是因為我們太珍貴,值得被自己好好地對待。 Powered by Firstory Hosting Language zh-Hant Released Apr 4, 2026 Creator 吳艾力 Genre health Popularity 2.1 Trending 1.3 Episodes 1 Update Freq Irregular Priority ★ Normal Bookmark Share: Episodes Similar Podcasts Latest Episodes Loading episodes... View All Episodes You Might Also Like Loading similar podcasts...