...with Charisse

In this episode I share some personal details of my journey and my belief system around how society has changed our journeys and made them more difficult!

Let's go over what this is and how to nip it in the bud before it destroys relationships or self-image...

In this episode, I share a bit more about my recent life-changing event and how I'm handling it. I've included some things that I think may help others when dealing with this sort of thing.

This week I go over my process of starting over and how I view it. So often we are taught that to begin again means we have failed when in reality it means we are strong enough to recognize the need to grow. Pride can keep many from starting over whereas grace can allow a fresh start. Join me as I talk about how I have to start over often and in many ways.

In this episode I dive a little deeper into recent happenings in my life and the lessons I am learning. After speaking with a friend over coffee she not only opened my eyes up to some bigger questions, but she brought in new and fresh perspectives that were much-needed and long-overdue!

Get to know a bit more about how I got to where I am and why I will forever be passionate about coaching others! It's my hope that I can inspire you to go after your dreams as I am going after mine!

In this episode, I will give you something I wish I knew before entering into step motherhood, how you have to be your biggest advocate through and through. I will be including some of my favorite resources and tips.

Feeling down today? Or any day. Put in your headphones and let me help you realize just how strong you are!

In this episode I go over my journey with food and the path I endured to get to where I am today.

In this episode I go over my story, why I wanted to start a podcast and blog, and what makes me think I'm qualified!

In this trailer I lay out my intentions and my hopes for this Podcast.