100 days of 100%

Micah Salaberrios

100 days of 100% is a education podcast hosted by Micah Salaberrios. It has 3 episodes, with the latest published January 2020.

Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better. What would happen? Would your life drastically change for the better? I believe it would and this podcast will focus on all the tools that I believe will improve anyone's life. Things like following your highest excitement, intermittent fasting, healthy eating, morning routines, fasting, daily workout, nonviolent communication, meditation, breathing exercises, authenticity and more.

education ·en ·3 episodes