PODCAST · science
10K Steps
by Inception Point AI
Join host Julia Cartwright as she uncovers why 10,000 steps became fitness gospel. From a 1960s Tokyo marketing campaign to modern research labs, discover what science actually recommends and how our brains fall for round-number health advice.For more content like this, visit QuietPlease.aiThis content was created in partnership and with the help of Artificial Intelligence AI.
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ABOUT THIS SHOW
Join host Julia Cartwright as she uncovers why 10,000 steps became fitness gospel. From a 1960s Tokyo marketing campaign to modern research labs, discover what science actually recommends and how our brains fall for round-number health advice.For more content like this, visit QuietPlease.aiThis content was created in partnership and with the help of Artificial Intelligence AI.
HOSTED BY
Inception Point AI
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How many episodes does 10K Steps have?
10K Steps currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 10K Steps about?
Join host Julia Cartwright as she uncovers why 10,000 steps became fitness gospel. From a 1960s Tokyo marketing campaign to modern research labs, discover what science actually recommends and how our brains fall for round-number health advice.For more content like this, visit QuietPlease.aiThis...
How often does 10K Steps release new episodes?
10K Steps is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to 10K Steps?
You can listen to 10K Steps on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 10K Steps?
10K Steps is created and hosted by Inception Point AI.
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