Maha Lakshmi (Bryana)

1oz Practice is a health podcast hosted by Maha Lakshmi (Bryana). It has 32 episodes, with the latest published November 2023.

Hari OM sweet practitioner! Welcome to One Ounce Practice channel led by Maha Lakshmi(Bryana). Maha Lakshmi has been practicing Yoga since 2015. Shortly after she started a meditation teacher training with the Chopra Center. She has also obtained a Yoga Teacher certificate with Sivananda Ashram where she studied additionally Vedantic texts with senior teachers from the Kailash Ashram in Risiskesh. Maha Lakshmi is deeply inspired to share the profound teachings for healthy and happy life.

health ·en ·32 episodes