PODCAST · kids
2 Parents in a Pod
by Cara Chillari and Liv Stamenkovic
Welcome to 2Parents in a Pod-a judgement free podcast which we will talk through our own experiences as parents on our own journey, along with professional backgrounds in mental health. Join Liv (Social Worker and accredited NDC Possums provider) and Cara (Registered Psychologist with children and adults across the lifespan) as we talk about the journey of parenthood. Every parent is on their own journey. Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment-all episode notes show support numbers and websites.
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Episode 6: It takes a Village
Episode 6: It takes a VillageJoin Liv and Cara as they talk about the importance of staying connected postpartum and how to find the best village for you and your baby.The nature of this podcast is general in nature and should not substitute diagnosis, therapy and treatment. If you feel you require additional support, please reach out to Gidget foundation (1300 851 758), Panda (1300 726 306), Rainbow Families (https://www.rainbowfamilies.com.au/ ) Tresillian(1300 272 736), Mensline (1300 789 978), Lifeline (13 11 14), Mental Health Line (1800 011 511)
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Episode 5: Mental Health Postpartum
Episode 5: Mental Health postpartumJoin Liv and Cara as they discuss mental health postpartum, signs that you might need help, and staying well postpartum. The nature of this podcast is general in nature and should not substitute diagnosis, therapy and treatment. If you feel you require additional support, please reach out to Gidget foundation (1300 851 758), Panda (1300 726 306), Rainbow Families (https://www.rainbowfamilies.com.au/ ) Tresillian(1300 272 736), Mensline (1300 789 978), Lifeline (13 11 14), Mental Health Line (1800 011 511)
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Episode 4: Mental Health During Pregnancy
Episode 4: Mental Health during pregnancyJoin Liv and Cara as they discuss mental health during pregnancy, signs that you might need help, and staying well during pregnancy.The nature of this podcast is general in nature and should not substitute diagnosis, therapy and treatment. If you feel you require additional support, please reach out to:Gidget foundation (1300 851 758)Panda (1300 726 306)Rainbow Families (https://www.rainbowfamilies.com.au/ )Tresillian(1300 272 736)Mensline (1300 789 978)Lifeline (13 11 14)Mental Health Line (1800 011 511)
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Episode 3: To breastfeed or not breastfeed? That is the question!
Episode 3: To breastfeed or not breastfeed? That is the question! There are so many ideas about how to feed your newborn baby. Are you unsure about what to do for your feeding journey? Join us as we talk about our own different feeding journeys and the decisions we made to best supportour children. Helpful resources: Australian Breastfeeding Associationtel:1800 686 268Information from this podcast is general in nature and not asubstitute for diagnosis, therapy or treatment. If you feel you require additional support, please reach out to:Gidget foundation (1300 851 758)Panda (1300 726 306)Rainbow Families (https://www.rainbowfamilies.com.au/)Tresillian (1300 272 736)Lifeline (13 11 14)Mental Health Line (1800 011 511)
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Episode 2: Relationships Postpartum
Episode 2: Relationships postpartum Understanding who you are, and understanding how to navigate your relationship (if you’re partnered) when you decide to have a baby. Join Liv and Cara along their journey as they discuss their relationship journeys during pregnancy and postpartum, suggestions for how to connect with your partner (or network)postpartum and continued ideas for connection. Resources discussed during the podcast:-The Gottman sound relationship house discussed in thispodcast. https://www.gottman.com/blog/what-is-the-sound-relationship-house/ -Interested in understanding your partner on a deeper level ? Have a look at Gottman’s love maps questions https://www.gottman.com/blog/build-love-maps/-GottmanCard decks app https://apps.apple.com/au/app/gottman-card-decks/id1292398843 Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment. If you feel you require additional support, please reach out to Gidget foundation (1300 851 758), Panda (1300 726 306), Rainbow Families (https://www.rainbowfamilies.com.au/) Tresillian (1300 272 736), Lifeline (13 11 14), Mental Health Line (1800 011 511)
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Episode 1: Becoming a parent
Welcome to 2ParentsinaPod!Join Liv and Cara as they talk about their conception journeys, birth experiences, their expectations of becoming a parent, and navigating their actual parenting journey. Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment. If you feel you require additional support, please reach out to: Gidget foundation (1300 851 758)Panda (1300 726 306)Rainbow Families (https://www.rainbowfamilies.com.au/)Tresillian (1300 272 736)Lifeline (13 11 14)Mental Health Line (1800 011 511)Find us on Instagram!@[email protected] Websiteshttps://www.thepsychmamac.com.au/ https://nurturedfamiliesco.com
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ABOUT THIS SHOW
Welcome to 2Parents in a Pod-a judgement free podcast which we will talk through our own experiences as parents on our own journey, along with professional backgrounds in mental health. Join Liv (Social Worker and accredited NDC Possums provider) and Cara (Registered Psychologist with children and adults across the lifespan) as we talk about the journey of parenthood. Every parent is on their own journey. Information from this podcast is general in nature and not a substitute for diagnosis, therapy or treatment-all episode notes show support numbers and websites.
HOSTED BY
Cara Chillari and Liv Stamenkovic
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Frequently Asked Questions
How many episodes does 2 Parents in a Pod have?
2 Parents in a Pod currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 2 Parents in a Pod about?
Welcome to 2Parents in a Pod-a judgement free podcast which we will talk through our own experiences as parents on our own journey, along with professional backgrounds in mental health. Join Liv (Social Worker and accredited NDC Possums provider) and Cara (Registered Psychologist with children and...
How often does 2 Parents in a Pod release new episodes?
2 Parents in a Pod has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 2 Parents in a Pod?
You can listen to 2 Parents in a Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 2 Parents in a Pod?
2 Parents in a Pod is created and hosted by Cara Chillari and Liv Stamenkovic.
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