PODCAST · health
30-30-3 - The Simple Formula for Gut Health
by Inception Point Ai
Discover the brilliantly simple nutritional formula that's transforming gut health from the inside out. Join host Julia Cartwright as she breaks down Dr. Amy Shah's 30-30-3 method — 30 grams of protein at breakfast, 30 grams of fiber daily, and 3 servings of probiotic foods — delivering the science, practical meal strategies, and real-world results behind each number so you can boost your energy, improve digestion, and reclaim your vitality starting today. For more content like this, visit QuietPlease.ai
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ABOUT THIS SHOW
Discover the brilliantly simple nutritional formula that's transforming gut health from the inside out. Join host Julia Cartwright as she breaks down Dr. Amy Shah's 30-30-3 method — 30 grams of protein at breakfast, 30 grams of fiber daily, and 3 servings of probiotic foods — delivering the science, practical meal strategies, and real-world results behind each number so you can boost your energy, improve digestion, and reclaim your vitality starting today. For more content like this, visit QuietPlease.ai
HOSTED BY
Inception Point Ai
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30-30-3 - The Simple Formula for Gut Health currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 30-30-3 - The Simple Formula for Gut Health about?
Discover the brilliantly simple nutritional formula that's transforming gut health from the inside out. Join host Julia Cartwright as she breaks down Dr. Amy Shah's 30-30-3 method — 30 grams of protein at breakfast, 30 grams of fiber daily, and 3 servings of probiotic foods — delivering the...
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30-30-3 - The Simple Formula for Gut Health is no longer actively publishing new episodes, but the existing catalog remains available.
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Who hosts 30-30-3 - The Simple Formula for Gut Health?
30-30-3 - The Simple Formula for Gut Health is created and hosted by Inception Point Ai.
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