5 Minutes of Self Care

The Main Stream

5 Minutes of Self Care is a education podcast hosted by The Main Stream. It has 1 episodes, with the latest published February 2025.

Did you know there's an actual answer to why you can't just do the dishes? We understand the struggles of home maintenance all too well. And you know what else? We understand WHY so many people experience this type of challenge. Take a walk with us through common challenges maintaining home and some tips on how to combat them using research-backed spatial health and wellness. This is a safe and judgement free zone. Not only do we understand that home care challenges has nothing to do with "laziness," we have the science to back it up.

education ·en ·1 episodes