97 Habits Podcast

Today we’re talking about Shohei Ohtani of the Los Angeles Dodgers—the two-way marvel who just did something baseball had literally never seen before: three home runs and throw 10 strikeouts in the same game. Let’s dig into the top three success habits that power Ohtani’s greatness—and the challenges he’s had to overcome to pull off a night for the ages.

Today we’re walking into the gym with Coach Roy Williams—country drawl, plaid jacket, and a whistle that turned practices into track meets. From small-town North Carolina to Kansas to Chapel Hill, he turned fast breaks into art and players into men. He didn’t just win three national championships; he built a culture where effort was non-negotiable and joy was part of the job description.

Today we’re stepping onto the hardwood with coach Dean Smith of North Carolina—two-time national champion, mentor to legends, and the mastermind of a culture that outlived the final buzzer. He didn’t just win games; he taught habits that turned teenagers into teammates, and teammates into leaders. Let’s unpack the top three success habits that defined Coach Smith—and the challenges he faced building them.

Today we’re stepping onto a stadium stage with Taylor Swift—a songwriter who turned feelings into an empire, a performer who sells out nights in a row, and a business owner who rewrote the rules of her industry. From getting turned down in Nashville as a kid to dropping surprise albums in a pandemic, and then launching a record-shattering tour, she’s a case study in habits that compound.

Today we’re stepping onto the sideline with Coach Andy Reid—play-sheet the size of a beach towel, legendary mustache, and a résumé that reads like a football textbook. You may know him from the funny State Farm commercials. From building the Eagles into a perennial contender to turning the Chiefs into a modern dynasty, he’s proof that joyful work and sharp habits can live in the same huddle. Let’s break down his top three success habits and the challenges he had to beat to become, well, Big Red.

Today we’re stepping onto a glittering stage with one of the most influential entertainers in history. From the Jackson 5 to the moonwalk, to record-shattering albums, he turned performance into a master class on craft, courage, and creativity. Whether you first heard him on vinyl, CD, or your friend’s playlist, Michael’s work shows what happens when talent becomes a disciplined habit.

Today we’re talking about Sage Steele—the former ESPN broadcaster who went from small-market stand-ups to anchoring SportsCenter and hosting some of the biggest events in sports. She’s currently the host of “The Sage Steele Show.”  She’s interviewed icons, navigated live TV chaos, and kept her sense of humor through it all. Her story is proof that you can be both polished and real, tough and kind, professional and human—on air and off.

Today we’re talking about Joyce Meyer—the pastor, author, and voice behind “Enjoying Everyday Life.” Whether you’ve heard her on TV, radio, or scrolling a clip on your phone, Joyce has a way of making you feel like you’re chatting across a kitchen table, not sitting in a stadium. She built a global ministry not by being fancy, but by being faithful—and forming habits that anyone can practice. Let’s unpack her top three success habits and the challenges that shaped them.  

Today we’re talking about the most clutch field goal kicker in NFL history: Adam Vinatieri of the Patriots and the Colts. Four Super Bowl rings, game-winners on the biggest stage, and a career that stretched from dial-up internet to smartphones. He didn’t just kick footballs—he kicked open the door to what daily habits and relentless preparation can do when a whole stadium holds its breath.

Today we’re talking about Dr. Tony Evans—pastor, author, and founder of The Urban Alternative. He started with a small Bible study in Dallas and built it into Oak Cliff Bible Fellowship, a church that reaches people around the world through radio, TV, and books. He’s preached hope in neighborhoods and nations, and he’s done it with habits you and I can practice—no pulpit required.

Today we’re stepping into the front office with the man who helped change baseball without ever coming to the plate during playoff time—Billy Beane of the Oakland A’s. You probably saw the movie with Brad Pitt called Moneyball.  That is the story of Billy Beane.

Today we’re stepping onto the practice field with a legend known for discipline and results: the architect of “The Process.” Whether you love Alabama or love to root against them, Saban’s run rewired college football. Seven National Championships. A conveyor belt of All-Americans. An obsession with habits so strong he literally calls the scoreboard a “distraction.” Let’s unpack the top three success habits that powered Saban’s dynasty—and the biggest challenges he had to beat along the way.

Today we’re taking the mound with “The Rocket” himself. Love him or hate him, you can’t argue with his resume: 2-Time World Series Champion, 7 Cy Young Awards, 354 wins, 4,672 strikeouts, and two 20-strikeout games.But the real lesson isn’t just in the numbers—it’s in the habits behind the heater, the splitter, and the stare that said, “Good luck.” Let’s break down three success habits that powered “The Rocket”—and the biggest challenges he had to pitch through.

Today, we’re talking about one of the most influential pastors and teachers of the last century. For over 50 years, he led First Baptist Church of Atlanta and founded In Touch Ministries, broadcasting his messages all over the world. His life wasn’t easy—he grew up in poverty, lost his Dad as a child, and faced opposition in his ministry. Yet, through faith, perseverance, and strong habits, he left a legacy that continues even after his death in 2023.

Today, we’re talking about Chris Gardner. You might know his story from the Will Smith movie The Pursuit of Happyness. But behind the Hollywood drama is a real man who went from being homeless with a toddler in his arms to becoming a millionaire stockbroker and entrepreneur. His story is one of grit, habits, and hope.

Viktor Frankl faced one of the darkest chapters in human history yet came out with wisdom that still inspires millions. He was an Austrian psychiatrist who survived Nazi concentration camps during World War II. He lost his parents, his brother, and his wife in the camps, but instead of being crushed, he turned his suffering into a message of hope. His book, Man’s Search for Meaning, has sold millions of copies and continues to change lives.

Today, we’re traveling way back in history to look at the life of Solomon, one of the most famous kings in the Bible. He was known for his wisdom, his wealth, and his influence. Solomon’s fortune would be worth over 2 trillion dollars in today’s money. That's the combined net worth of the 8 wealthiest people in the world:  Larry Ellison, Elon Musk, Mark Zuckerberg, Jeff Bezos, Larry Page, “Sir Gay” Brin, Bill Gates, and Warren Buffet.  

Today, we’re talking about Jim Davis, the creator of Garfield—that lasagna-loving, Monday-hating, lazy cat many of us know and love. We’ll explore the top 3 success habits that helped Jim build his empire, and the major challenges he faced—and what you can learn from them. Let’s dive in.

Charlie was truly an American hero, and died doing what he loved.  Speaking to students about their faith, encouraging them to get married and start a family, sharing his conservative values, and motivating students to get involved politically.  He debated students who believed differently than he did.  He created a platform for them to pick up a microphone and discuss their beliefs with someone who cared, who treated them with respect, and someone who loved America.  He will truly be missed by millions around the world.

Today, we’re talking about one of the most legendary leaders in American history—Abraham Lincoln, the 16th President of the United States. He’s remembered as the man who held the nation together during its darkest hour, abolished slavery, and gave speeches that are still quoted over 150 years later. But Lincoln didn’t come from power or privilege. He grew up in a log cabin, lost more elections than he won early on, and faced enormous criticism. Yet, through his habits, he rose to become one of the greatest presidents of all time.

Today we’re talking about one of the greatest leaders in American history—Dr. Martin Luther King Jr. When you hear his name, you probably think of the “I Have a Dream” speech, the March on Washington, or his fight for civil rights. But what made him so effective wasn’t just his words—it was his habits, the way he lived, and how he overcame enormous challenges. His life is a masterclass in courage, leadership, and vision.

Today we’re talking about a man who inspired a generation with his words, his vision, and his courage. He was young, charismatic, and full of energy. He challenged America to go to the moon, stood firm in the face of nuclear war, and reminded the world that leadership is about service, not self. But behind the speeches and the history books, JFK’s story is also about habits—and the challenges he had to overcome.

Today we’re talking about a man who’s been on your TV for more than five decades. He’s been a lawyer, a reporter, a war correspondent, a daytime talk show host, and even the guy who opened Al Capone’s vault on live television. Geraldo’s career has been dramatic, controversial, and inspiring—and whether you agree with him or not, you can’t deny that he made a name for himself through bold choices and relentless drive.

Today, we’re diving into the story of a man who changed the way we shop, read, and think about space exploration—Jeff Bezos, the founder of Amazon. Bezos went from running Amazon out of a garage in Seattle to becoming one of the richest men in the world with a $250 Billion net worth. But his success didn’t happen overnight. It came from habits built on vision, persistence, and boldness—and plenty of challenges along the way.

Today, we’re talking about a man who became a hero in less than four minutes—Captain Chesley “Sully” Sullenberger. On January 15, 2009, US Airways Flight 1549 took off from New York’s LaGuardia Airport. Just three minutes into the flight, a flock of geese struck both engines, and suddenly the plane had no power. He landed that plane safely on the Hudson River, saving all 155 people on board. It was called “The Miracle on the Hudson.” But miracles like that don’t typically just happen. They’re the result of habits built over decades.

Today, we’re talking about a man who literally taught the world how to negotiate—Herb Cohen. He was called the “world’s best negotiator” by Time Magazine. He advised U.S. presidents, the FBI, and major corporations. He even helped during high-stakes hostage situations. And yet, his secret weapon wasn’t being cutthroat or ruthless—it was habits that made him calm, confident, and incredibly effective in any situation.

Today, we’re talking about a man who became one of the most iconic and inspiring college football coaches of all time—Lou Holtz. If you know college football, you know Lou. He coached Notre Dame to a national championship in 1988. 

Today we’re talking about someone who went from the bottom of his class to one of the most celebrated surgeons in the world—Dr. Ben Carson. If you’ve ever been told you’re not smart enough, not talented enough, or that you don’t have what it takes, then his story is for you.

Rockefeller didn’t start rich. He was born in 1839 in upstate New York and grew up in a family that struggled financially. His father was often away, and young John had to learn early how to be resourceful. He once said, “I always tried to turn every disaster into an opportunity.”

He’s made audiences laugh on Netflix, in sold-out theaters, and even at Carnegie Hall. But here’s the thing—Jim’s story isn’t just about laughs. It’s about resilience, discipline, and habits that anyone can use to face challenges and chase their dreams.

Today we’re talking about a man who threw one of the most inspiring no-hitters in baseball history—Jim Abbott. But here’s the twist: Jim Abbott was born without a right hand. Think about that. Most of us would have thought baseball, especially pitching, was impossible. But Jim didn’t just play baseball—he became a Major League pitcher, and on September 4, 1993, at Yankee Stadium, he threw a no-hitter against the Cleveland Indians. A no-hitter! That’s the kind of story that makes you believe anything is possible.

Today, we’re talking about Michael Jordan, or as Kobe Bryant called him, "Black Jesus." Michael Jordan’s résumé is nothing short of legendary. He won 6 NBA championships with the Chicago Bulls, going a perfect 6–0 in the Finals and winning Finals MVP every single time. Beyond the rings, his dominance showed up in the stat sheets. Jordan led the NBA in scoring 10 times, was the steals leader 3 times, and even won a Defensive Player of the Year award in 1988—something rare for a guard. 

Whether you're religious or not, the life of Jesus shows what can happen when your habits match your purpose. He built His life around quiet time, clarity, compassion, storytelling, forgiveness, and finishing what He started.His influence came from daily habits lived with courage.

Brad didn’t start out in Hollywood. He was born in a small town in  Oklahoma, and raised in Springfield, Missouri. By the time he was in college studying journalism, he realized that his dream wasn’t behind a desk—it was on a movie set. So just two credits short of graduating, he packed up, drove to L.A., and started chasing the dream.

Will Smith’s story is about confidence, risk-taking, relentless work, reinvention, and persistence through failure. He’s proof that you can start with no experience, take big leaps, and—brick by brick—build a life and career that inspires millions.

He redefined late-night television. For 30 years, he made millions of people laugh before they went to bed. He was the king of The Tonight Show.Carson had a secret to his success that comedians still admire today: he made his guests the stars. He wasn’t afraid to step back and let others shine, whether it was a young comic like Jerry Seinfeld or an unknown singer like Whitney Houston.

Matthew McConaughey’s story is about trusting yourself, reinventing when you need to, and not being afraid to bet on your future. It’s about saying “no” to things that don’t align with who you want to become—and saying “yes” to opportunities that challenge you to grow.

Elvis Presley grew up poor in a small town, raised by hardworking parents who didn’t have much money but gave him faith, love, and music. As a boy, Elvis sang in church and learned guitar from neighbors and family. He wasn’t the most outgoing kid, but when music played—something lit up in him.

Before Tom was Thomas Magnum, the cool private investigator from Magnum, P.I., he was just a tall kid from California with dreams of playing pro basketball. He went to USC on a basketball scholarship, but here’s the twist—life had a different plan. Injuries and reality set in, and Selleck had to pivot.

Jefferson wasn’t just the third President of the United States—he was an author, inventor, farmer, architect, and a man with an endless curiosity for learning. He wrote the Declaration of Independence at just 33 years old—an age when most of us are still figuring out what we want to be when we grow up.

Kid Rock’s career proves that success isn’t about fitting in—it’s about standing out. It’s about working harder than anyone else, staying true to yourself, and not being afraid to evolve. He took his unique mix of influences, bet on himself when nobody else would, and built a career that’s lasted over three decades.

When Babe Ruth swung, he didn’t swing for singles. He swung for the fences. In an era where most players aimed just to get on base, Babe had a “go big or go home” approach that made him the Home Run King.But here’s the part that makes the story even better: He was number one in career strikeouts for a time as well. He didn’t care—because strikeouts were the price of swinging big. And that’s a huge lesson: you can’t break records if you’re too afraid to fail.

Here’s the wild part—Morgan Freeman didn’t get his big break in movies until he was 50 years old. That’s right, five decades into his life, he finally landed a role in Driving Miss Daisy that made him a household name. Most people would have quit long before that. But Morgan had one habit that kept him going: persistence over time.

Today, we’re shining the spotlight on Jessica Biel—actor, producer, fitness entrepreneur, and philanthropic force. You might know her from 7th Heaven, The Sinner, or her role in the Marvel universe. But behind the fame, Biel has built a career on habits that ground, empower, and evolve her. She's overcome the challenges of balancing work, wellness, and motherhood—and she’s done it by living with intention every day.

Today’s episode is about a guy who went from Mouseketeer to music mogul. From boy band to solo icon. And yes—from wardrobe malfunctions with Janet Jackson, to Super Bowl redemption honoring Prince in Minneapolis.

Eli Lilly was a pharmacist, a soldier, a dreamer, and a doer. He didn’t start with billions. He didn’t start with a lab team. He started with a habit of doing things better—and doing them ethically. So, what habits made Eli Lilly successful? Tune in to find out.

Today, we’re diving into the habits and mindset of one of football’s greatest quarterbacks—Peyton Manning. Whether you’re a Colts fan, a Broncos fan, or just someone who appreciates a guy who can call audibles like an auctioneer—Peyton’s journey has something to teach all of us.

You might remember her as the glamorous, ultra-capable Jennifer Marlowe on the TV show WKRP in Cincinnati. She was smart, stylish, and sharp—and in real life, Loni was just as bold, just as warm, and just as unforgettable.What she left behind wasn’t just great television or red carpet photos—it was a legacy built on persistence, purpose, and personal strength.

Today’s episode is all about Burt Reynolds. Yep, the mustached, stunt-driving, fast-talking, charismatic movie star who defined cool for an entire generation. But behind the charm and the laugh was a man who built his success—and rebuilt his life—through a surprising set of habits. Burt wasn’t just a Hollywood icon… he was also a walking lesson in perseverance, reinvention, and grit.

Today, we’re talking about a man who changed the game—literally. John Wooden wasn’t just a basketball coach—he was a mentor, a teacher, and a master of habits. He won 10 national championships in 12 years at UCLA. That’s not just success—that’s domination. But what made Coach Wooden truly great wasn’t just his record. It was his daily habits—his mindset, his values, and how he shaped the lives of those around him.