A Few Minutes W/ Andrew

What comes to mind when you hear the word “outdoorsy”? What has been your experience with it? Here’s a take at mine.

A poem I’ve written and recited for your leisure

It’s time to make this conversation consistent and to break down what an outdoor and active body look like…for good.

Elected, emphasis on elected….

After listening to an internet individual call for a death to DEI, I couldn’t help but respond with my own thoughts. The appall has not ceased to leave me astounded.

Taking a moment to recenter and work to think more clearly with awareness around the women in our lives.

Take some time to listen to my perspective and view on reparations and a way in which it would cost nothing to do right.

Shining a light on the disparities and narrative(s) that still exist, this episode is a call to awareness.

Take a moment this week as I share a poem that came to me in my insomnia.

Allow me to introduce myself.

Are you a manager or a leader? Do you lead with respect, results or both? Having been a leader for a decade now, I share some tips and a perspective to hopefully help you refocus or evolve.

A statement some of us have heard, but have we really looked at it from all perspectives?

We so often venture off each day to make decisions, answer questions provide direction…sometimes without thinking of our future self. Let’s refocus and regain the ability to understand our impact on our own lives.

Oftentimes I don’t discuss the blessing I was bestowed with at birth. But I feel it’s time to address it, and to educate people on the physical characteristics of it, and why I am so dogmatic about proving doctors and naysayers wrong with what I am capable of.

On the anniversary of the horrid terrorist attack on January 6th in Washington DC, I reflect and share my perspective on things.

Tired of overthinking? Here’s a few tips and suggestions and advice on how to slow down your mind and enjoy yourself in the now.