A Little Nutrition Talk Radio
BookmarkSusan Watson
A Little Nutrition Talk Radio is a health podcast hosted by Susan Watson. It has 7 episodes, with the latest published September 2025.
Welcome to A Little Nutrition Talk Radio—the podcast for health seekers ready to cut through the noise of diet, nutrition, and health confusion and take charge of their well-being. I’m your host, Susan Watson—registered dietitian, certified eating disorder specialist, and the clinical director of A Little Nutrition Inc. This podcast will answer your burning questions about health, nutrition, and mental wellness, and offer a refreshing new perspective on taking care of yourself. It’s not about striving for perfection—it’s about discovering what works for you.
health ·en ·7 episodes
07: Reclaiming Peace with Food: Breaking Free from the Cycle of Fear from Food Sensitivity
06: 5 Gentle Shifts for Inflammation Support
05: Growing Through Discomfort: Why Progress in Therapy Doesn’t Always Feel Good
04: The Hidden Toll of ‘Being Good’ with Food
03: Rest Assured: Uncovering Hidden Obstacles to Rest
02: Embracing Body Acceptance: Challenging Diet Culture
01: Understanding EMDR: The Science Behind the Healing
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