A New Era of You with Jelly Young

Have you been dreaming about making a big life change, pursuing a passion project, or taking your career to the next level? But even though you've had that itch for years, you can't seem to actually take that first step. Well, it's time for some tough love - the biggest roadblock standing in your way is YOU. In this episode, I'm going to call out all the sneaky mental obstacles and self-imposed limits that keep millions of people stuck in cycles of inaction and unrealized potential. Because whether you want to start a business, write a book, get in shape, or accomplish any big goals, you first have to demolish the doubts, fears, and negative narratives holding you hostage in your own mind.We'll break down the ways you become your own worst enemy through habits like negative self-talk, playing it safe in the comfort zone, listening to that voice of fear and insecurity, and clinging to limiting beliefs about what you're capable of. You've got implicit barriers reinforced by years of conditioning that say you're not good enough, confident enough, ready enough to go big.But you don't have to stay trapped. It's possible to slaughter those self-doubts and start showing up for yourself in a whole new way. You'll walk away from this episode armed with strategies for:- Identifying and rerouting those unhelpful thought patterns- Reprogramming your mindset for resilience not self-sabotage  - Channeling motivation into consistent action  - Using neuro-linguistic programming and EFT tapping to radically change your thoughts and beliefs Because at the end of the day, the only permission you need is your own. You don't have to stay stuck dreaming - you can start DOING. This is your wake-up call to stop letting your biggest enemy be the person you see in the mirror.You've got what it takes, but it's time to finally believe that. Join me for a candid, high-energy conversation that just might be the chemical reactor you need to jumpstart your ambitions and create lasting change.Ready to blast through your mental roadblocks and start building momentum? Book a free coaching consultation with me to go even deeper by clicking here. Don't stay shackled by the limiting beliefs and self-doubt that are costing you your potential. Tune in, get pumped up, and decide today is the day you stop getting in your own way. The path to your biggest dreams is waiting - all you have to do is get out of your own way and take the first step.

Welcome to another episode of A New Era of You, the podcast that invites you to explore the power of your thoughts on creating your reality. In this episode we explore how your comfort zone is actually what is holding you back from achieving your dreams. Join me as we look at the truths about confronting your fears, how to feel the fear and do it anyways, and the unexpected joy and personal growth from doing the things that scare you. "You never know what you're capable of until you push yourself to find out."Once you listen to this episode, go watch this inspiring Youtube video with Will Smith: https://youtu.be/bFIB05LGtMs?si=nEfRzN1irBehuBVY 

Welcome to the FIRST episode of "A New Era of You," hosted by the Jelly Young. In this episode, Jelly takes us on a thought-provoking journey into the impact our thoughts have on creating our reality.In the opening segment, Jelly sets the foundation by exploring the powerful connection between thoughts, beliefs, and the life we live. We also dive into the impact of our thoughts on our emotions and introduces the role of the reticular activating system (RAS) in filtering our perception of reality. Through relatable examples, she encourages listeners to actively choose their thoughts and explore the potential of positive thinking.The episode concludes with practical tips for fostering a positive mindset, including choosing better feeling thoughts, practicing gratitude, consuming uplifting content, and consciously telling a better story. Jelly leaves listeners with an empowering challenge: to visualize and play out desired scenarios before bedtime to positively influence the subconscious mind.Whether you're taking a walk, commuting, or simply seeking inspiration, this episode offers valuable insights and practical tools to embark on a journey of self-discovery. Join Jelly on this transformative adventure and start creating the new era of YOU. Tune in and elevate your mindset to shape a future filled with positivity, growth, and excitement.Connect with Jelly on social media @jellyyoung for more insightful content and updates. Until next time, keep those thoughts positive, and step boldly into your new era.www.jellyyoung.com www.instagram.com/jellyyoung