Accepting a path you didn't chose- Empowering a busy mind.

It's that time

It might not be today, it might not be tomorrow but it will make sense.

Update on where I am at heading into the weekend. Question from Amy, Haroldine and Jaime. 1. 3 words to describe my sobriety journey 2. Community resources. 3. Most challenging thing I overcame in 2023.

Balancing life as a busy mom Why do the back to school pictures never seem to get easier to see once you've lost a child. How my children help me

Questions from social: 1. Stigma around single parenting &mental health. 2. Do you talk to your own kids about your mental health, what age? 3. Mom time, when you take time for yourself and not feel guilty Thanks May, Amy and Jen for your questions ♡

Answering questions from my socials. Thank you Melissa and Haroldine for today's questions. " Why do we think some marriages make it through and some don't" "What helps you to cope as a busy mom and business owner?"

December 2023 tried to be my friend but it came in a little too strong.

Welcome to the 1st episode of season 3. I've rebranded my podcast to reflect all of the things I struggle with while talking out and realizing my own acceptance towards today's path. Welcome ♡

Re published to turn off music associated, I was playing around with the app at this point. Again, Rinse and repeat - Active Raw Addiction - Wasn't Grieving - Can't re listen due to my mental state at the time.

Scroll down to episode 1 of season 1 :)

Acceptance and self awareness explored. Thought of the day

It's okay to not be okay. Self reflection on a hectic insane world.

Recent visit with a psychiatrist, adjustment of medications and in a short time things are a bit quieter in my mind. It seems like that's a good thing, and it is, but it is still a struggle. Find out why..

Once of the hardest things about grief is how life is still going on around you. People are still laughing, working, going out for dinner and you want to just scream!

Re experiencing grief just like you did the first day it hit you is hard. Special ways my dad reminds me he's here.

Check up from the neck up. Self care- Grieving- Figuring out this puzzle called life.

One day a time, you can over come this too. Dealing with grieving my moms stroke, sobriety and mental health. * this was the first podcast I recorded after my mom had a stroke on Nov 22/2022.*

You are loved, you are enough. Starting to grieve this old life that destroyed me while continuing to be sober. In this podcast I am almost 9 months sober. Things are starting to click!

Trigger alert. I deal with PTSD, anxiety, depression, panic attacks and now am facing a life in sobriety. Join me to find out more ♡ This is my first recorded podcast after becoming sober. The last podcast was 10 days before my last drink.

It happens

Let it go

You are enough

Love yourself. You are enough

Know you are never alone, know that the birthdays and other special moments will be hard but we got this.

Be strong

Description to come.

Again still in active addiction, trying to process my dad's suicide and where I was trying to deal with it 4 months later. At this point I was just processing still but not yet grieving.

After my dad's suicide I decided to start this podcast. WARNING: It is very raw, I was still in active addiction at this time as well so my words vs. thoughts are very real but un censored.