Adventist HealthCare & You

On this episode, Shanna and Nimeet welcome back Dr. Milan Patel, cardiologist at Adventist HealthCare Cardiac Associates, to break down the everyday habits that may harm our hearts more than we realize, and simple ways to make our routines more heart-healthy.Tune in to hear from Dr. Patel breaks down how simple lifestyle changes can promote good heart health for years to come.Learn more about Dr. Milan Patel: AdventistHealthCare.com/doctors/profile/milan-patel/ Learn more about Adventist HealthCare’s heart and vascular services: TrustedHeartCare.com To learn more about your personal risk for heart disease, visit AdventistHealthCare.com/LoveYourHeartSchedule an appointment with Adventist HealthCare Cardiac Associates by calling 301-670-3000. Let us know what you’d like to hear on the podcast! Send us an email at [email protected]. Producers: Cooper Hoffman, Allisson Sambataro, Meghan Loveless

On this episode of "Charting with Dr. McNeil," Dr. Patsy McNeil explores the crucial topic of health equity with three Adventist HealthCare leaders:Dr. James Rost, vice president and chief medical officer at Adventist HealthCare White Oak Medical Center; Dr. Keith Fisher, vice president and chief medical officer at Adventist HealthCare Fort Washington Medical Center; and Marilyn Lynk, PhD, associate vice president for learning, leadership & organizational development and equity, diversity & inclusion.Together, they unpack the realities of health disparities, the unique needs of Maryland communities and Adventist HealthCare’s commitment to ensuring every patient has the opportunity to achieve their healthiest life.

Shanna and Nimeet sit down with Dr. Milan Patel, cardiologist at Adventist HealthCare Cardiac Associates, for a conversation about heart health in the digital age. With fitness trackers becoming part of everyday life, they explore how these devices can support heart‑healthy habits, what data is actually useful and how to avoid getting lost in the numbers.Tune in to hear Dr. Patel’s expert insights on accuracy, step goals and simple ways to use wearable technology to build healthier routines.Learn more about Dr. Milan Patel: AdventistHealthCare.com/doctors/profile/milan-patel/ Learn more about Adventist HealthCare’s heart and vascular services: TrustedHeartCare.comTo learn more about your personal risk for heart disease, visit AdventistHealthCare.com/LoveYourHeartSchedule an appointment with Adventist HealthCare Cardiac Associates by calling 301-670-3000. Let us know what you would like to hear on the podcast! Send us an email at [email protected]. Producers: Allisson Sambataro, Meghan Loveless, Cooper Hoffman

In this episode, System Chief Medical Officer and Executive Vice President of Adventist HealthCare, Dr. Patsy McNeil, sits down with Dr. Kashif Firozvi, Medical Director of Cancer Services at Adventist HealthCare, to explore the newest technology available onsite at Adventist HealthCare – Next Generation Sequencing (NGS). This genomic testing will be housed in an onsite lab at White Oak Cancer Center and serving patients there and Shady Grove Aquilino Cancer Center. This technology allows physicians to analyze the genetic makeup of a patient’s cancer quickly and accurately – leading to more personalized treatment, starting earlier. Prior to bringing the testing in house, it could take anywhere from three to five weeks, now it will take about one week, cutting down on wait time for patients to receive treatment sooner. Tune in to discover:Why NGS mattersHow bringing this technology in house improves patient careHow gene analysis impacts selecting the best medication to target the cancer with fewer side effects

In this episode, Shanna and Nimeet revisit the goals they set in 2025 while sharing their progress meeting their health goals. Shanna and Nimeet also reflect on memorable moments from last year’s episodes before setting their own goals to focus on in 2026. Let us know what you’d like to hear on the podcast! Send us an email at [email protected]: Cooper Hoffman, Allisson Sambataro & Meghan Loveless

Shanna and Nimeet dive into a conversation about the mental toll managing diabetes can have on a person. In this episode, our hosts are joined by Laura Previte, RN, diabetes nurse educator with Adventist HealthCare, and Mary Lynn Price, LCSW-C, social worker with the Outpatient Wellness Clinic at Adventist HealthCare Shady Grove Medical Center. Together they cover how a person can minimize some of the mental burden that can come with a diabetes diagnosis and management while providing resources for patients and caregivers - both with Adventist HealthCare and external resources. To learn more about resources at Adventist HealthCare, visit AdventistHealthCare.com/Calendar/ and click the diabetes category.Let us know what you would like to hear on the podcast! Send us an email at [email protected]. Producers: Meghan Loveless & Allisson Sambataro

Nimeet is joined by guest host Tina on this episode for a conversation with Dr. Nikki Tirada, a diagnostic radiologist and Director of Women’s Imaging at Adventist HealthCare. Together they dive into all things mammograms – from myths and misconceptions to what a patient can expect during the process. Tune in to hear expert insights and answers to common questions to help you feel confident and informed before your mammogram screening.Watch Shanna's mammogram experience: https://bit.ly/42O7ooATo learn more about your personal risk for breast cancer, visit AdventistHealthCare.com/TakeYourGirlsOut.To learn more about Adventist HealthCare Imaging, visit AdventistImaging.com.If you're due for your annual mammogram, don’t wait. Call 301-590-8999 for an appointment with Adventist HealthCare Imaging. Let us know what you would like to hear on the podcast! Send us an email at [email protected]. Producers: Allisson Sambataro, Meghan Loveless

System Chief Medical Officer and Executive Vice President of Adventist HealthCare, Dr. Patsy McNeil, invites Dr. Perry Smith, Neurologist and Stroke Medical Director at Adventist HealthCare Shady Grove Medical Center, and Dr. Dimitri Sigounas, Chief of Neurovascular Surgery at Adventist HealthCare and Chair of Neurosurgery at Adventist HealthCare Shady Grove Medical Center, for an engaging conversation about neuroscience. They cover everything from the development of Adventist HealthCare’s neuroscience program to the evolution of neurological treatments in the world today and practical strategies for supporting your brain health.

In today’s episode, Shanna is joined by Glenn Rabbitte, Assistant Nurse Manager in the Emergency Department at Adventist HealthCare Shady Grove Medical Center. Together, they dive into everything health and safety at the Montgomery County Agricultural Fair! Shady Grove Medical Center has been the first aid partner at the fair since the hospital’s opening. Glenn explains what goes into getting the team and building first aid ready, different types of symptoms and injuries they can treat and how to stay healthy and safe at the fair.To learn more about Adventist HealthCare Shady Grove Medical Center, visit AdventistSGMC.com.To learn more about the annual Montgomery County Agricultural Fair, visit mcagfair.com.Let us know what you’d like to hear on the podcast! Send us an email at [email protected]: Meghan Loveless & Allisson Sambataro

System Chief Medical Officer and Executive Vice President of Adventist HealthCare, Dr. Patsy McNeil, hosts her first episode of “Charting with Dr. McNeil” with three of her colleagues to discuss women in medicine. Dr. Judith Gurdian, obstetrician and gynecologist with Capital Women’s Care, Dr. Senda Beltaifa, pathologist with Advanced Pathology Associates, and Dr. Cynthia Plate, breast surgical oncologist with Maryland Oncology Hematology at the White Oak Cancer Center discuss their experiences as women physicians, the importance of mentorship and the impact having relationships with others adds to caring for your own health.

Shanna introduces a special new series within the Adventist HealthCare & You podcast, Charting with Dr. McNeil. Meet our series host, Dr. Patsy McNeil, System Chief Medical Officer and Executive Vice President of Adventist HealthCare, as she shares a little bit about herself and the reason behind wanting to start this podcast to talk about medicine, healthcare and how Adventist HealthCare is improving the health of our community, one person at a time.

Nimeet and guest host, Tina, are welcoming back a furry friend as Peru introduces us to her new furiend and Adventist HealthCare’s newest facility dog, Marcy! Joined by Heather Tropiano, PsyD, rehabilitation psychologist, Department of Neuropsychology and Rehabilitation Psychology with Adventist HealthCare Rehabilitation and Colette Calomeris, occupational therapist with Adventist HealthCare Rehabilitation we dive into learning about what went into training, the role of Canine Companions, how acclimating Marcy to her new role has been and more!To learn more about Adventist HealthCare Rehabilitation, visit AdventistRehab.com. You can also support Adventist HealthCare’s Rehabilitation facility dog program by visiting Give.Classy.org/Ricci. Dr. Kirsten Ricci, a physiatrist at Adventist HealthCare Rehabilitation is raising funds for the program by climbing three mountains in three days and climbing 29,029 ft. which is the equivalent of Mt. Everest’s vertical elevation. Your donation supports ongoing research about the benefits of facility dogs and their continued care.Let us know what you’d like to hear on the podcast! Send us an email at [email protected]: Meghan Loveless & Allisson Sambataro

In today's episode, Shanna and Nimeet are joined by Dr. Carolynn Young, gynecologic surgeon from Rockville Gynecology in Rockville, Maryland. Together, they delve into the topic of perimenopause, offering listeners a comprehensive understanding of this transitional phase in women's lives.Dr. Young begins by defining perimenopause, shedding light on what it means to be in this stage, the typical age range when women experience it, and the variety of symptoms that may occur. She provides valuable insights into managing these symptoms, emphasizing the importance of awareness and support.The discussion covers common symptoms such as irregular periods, hot flashes, sleep disturbances and mood swings. Dr. Young underscores the significance of recognizing these changes and seeking help when necessary. She shares practical strategies for symptom management, including lifestyle modifications, medical treatments and alternative therapies.Join us for an enlightening conversation that aims to empower women and their loved ones with knowledge and practical advice to navigate perimenopause with confidence.Learn more about Dr. Young.Let us know what you’d like to hear on the podcast! Send us an email at [email protected].

According to the CDC, heart disease is the number one cause of death for men and women. On this episode of the podcast, Shanna and guest host, Tina, are joined by Michael Chen, MD, interventional cardiologist at Adventist HealthCare Cardiac Associates, director of the cardiac catheterization lab at Adventist HealthCare White Oak Medical Center and the chair of cardiology at Adventist HealthCare Shady Grove Medical Center as they discuss the heart and how genetics and lifestyle factors can play a part in your heart health. Learn more about Adventist HealthCare Cardiac Associates. Learn more about Dr. Chen.Is there a health topic you want to learn more about? Send us an email at [email protected].

On this episode, Laura Previte, RN, BSN, CDCES, a diabetes nurse educator at Adventist HealthCare, joins Shanna and Nimeet to diabetes care and management. They discuss the different types of diabetes, management techniques, myths and the importance of educations. For additional resources and nutrition tips, visit our blog. For diabetes wellness classes, visit AdventistHealthCare.com/CalendarIs there a health topic you want to learn more about? Send us an email at- [email protected]

In the United States, someone experiences a heart attack every 40 seconds. Symptoms may vary for each person, but quick action to treatment is key for survival. Shanna and Nimeet sit down with Joel Schuler, a heart attack survivor to hear about his experience. In this episode, Joel shares his remarkable journey from diagnosis to treatment and recovery, highlighting the importance of acting quickly to receive treatment and the need for advancement in technology and a medical team supporting care from the start. The teams at Adventist HealthCare White Oak Medical Center and Adventist HealthCare Cardiac Rehabilitation played a major part in his care and ability to master his biggest feat – running the Berlin marathon, six months after his cardiac event. To learn more about Adventist HealthCare’s heart care services and to find a cardiologist, visit TrustedHeartCare.com. You can also be part of the lifesaving care at Adventist HealthCare through generous donations. When you give, we can help more people through services like the cardiac rehabilitation program, new equipment and other services that help our community. Let us know what you’d like to hear on the podcast! Email [email protected].

Shanna and Nimeet dive into conversation with Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group, about ways in which young women can take control of their health. Dr. Anyaoku discusses how to have an open and honest conversation with your provider and the importance of knowing you can always switch providers if you aren’t comfortable, or they are not the right fit for you. To schedule an appointment with Dr. Anyaoku or another primary care provider, visit AdventistMedicalGroup.org. Is there a health topic you’d like us to explore? Let us know by sending us an email at [email protected].

It's never a bad time to start focusing on eating healthy. Patricia Hertz, registered dietitian at the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center stopped by to discuss some strategies and tools for anyone who is looking to make improvements to their nutrition. Additional Resources for Listeners: Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center.Is there a topic you want us to explore? Email us directly at [email protected]

The new year is here! Prior to setting your own goals for 2025, tune in as our hosts reflect on their 2024 resolutions and review previous health tips from Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group.For additional tips on goal setting, check out episode 34!To schedule an appointment with a provider at Adventist Medical Group, visit: AdventistMedicalGroup.org.

On this episode, Shanna and Nimeet are joined by Patricia Hertz, RD, LDN, a registered dietitian with the Center for Fitness and Health at Adventist HealthCare Shady Grove Medical Center. They discuss healthy eating during the holidays, the importance of keeping hydrated, and the impact of holiday stress. For more healthy eating tips and recipes, visit our blog. Is there a health topic you want to learn more about? Send us an email at- [email protected]

On this mouthwatering episode, Shanna and Nimeet sit down with Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center to discuss trending treats and foods, why they become so popular and how to enjoy these foods guilt-free. Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center at AdventistHealthCare.com. Is there a topic you want us to explore? Email us directly at [email protected].

In this episode, Shanna and Nimeet take the podcast on the road to the 75th Annual Montgomery County Fair! Adventist HealthCare Shady Grove Medical Center has been a part of providing care at the fair for over 40 years – since the hospital opened in December of 1979. Our hosts are joined by Dan Cochran, president, Adventist HealthCare Shady Grove Medical Center, as he discusses the importance of serving the community at the fair and shares the latest updates about the hospital.Leslie, director of emergency services at Shady Grove Medical Center stops by to answer health questions from community members at the fair. Learn about the importance of sleep, how to keep your young adults healthy while away at college and more!Shanna and Nimeet also reflect on the last 50 episodes and discuss the future of the podcast with one of the Adventist HealthCare & You podcast producers, Producer Joel!To learn more about or to donate toward the updates at Shady Grove Medical Center, visit AdventistSGMC.com/NextLevel.Visit Adventist HealthCare.com for more information about our experts and the health topics discussed today.Interested in learning more about a health topic? Send us an email at [email protected]’t forget to like and subscribe so you don’t miss new episodes!

On this episode, Shanna and Nimeet are joined by Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group. They discuss important wellness tips to consider when you turn 50, including healthy eating, cancer wellness screenings and more!Is there a health topic you want to learn more about? Send us an email at- [email protected]

Joining Shanna and Nimeet on this episode are Nicole D’Uva, Associate Vice President of Employee Health and LifeWork Strategies at Adventist HealthCare and Kathleen Crowley, LCSW, Clinical Manager EAP at Adventist HealthCare. An Employee Assistance Program (EAP) can benefit workers to have a positive relationship between life and work. This program can promote healthy living by providing resources to navigate everyday life and challenging events. To learn more about EAP programs, visit LifeWorkStrategies.com.Is there a topic you want to learn more about? Send us an email directly at [email protected]

On this episode, Robert Kambies, Sports Performance Institute Manager at the Adventist HealthCare Sports Performance Institute, joins Shanna and Nimeet for a full-court press on sports performance training and recovery, and how our programs can help all athletes from beginners to professional achieve their athletic goals.Additional Resources for Listeners: Learn more about the Adventist HealthCare Sports Performance Institute at AdventistSPI.com. Is there a topic you want us to explore? Email us directly at [email protected].

On this pawsitively exciting episode, Shanna and guest host Zuleika sit down with Dr. Heather Tropiano, rehabilitation psychologist with Adventist HealthCare Rehabilitation and Colette Calomeris, occupational therapist with Adventist HealthCare Rehabilitation to discuss facility dogs, the pawsitive benefits they provide to patients, as well as how they play an important role in healing and recovery. Additional Resources for Listeners: Learn more about Adventist HealthCare Rehabilitation at AdventistRehab.com. Learn more about Canine Companions at Canine.org. To keep up with Peru and her rehab adventures, follow her on Instagram @PeruThePup! Is there a topic you want us to explore? Email us directly at [email protected].

On this episode, Shanna and Nimeet are joined by T Newsome, MD, internal medicine physician with Adventist Medical Group. They discuss men’s health myths, screening recommendations, barriers for care and why patients should be scheduling annual appointments with their doctors. Is there a health topic you want to learn more about? Send us an email at- [email protected].

Listener discretion advised. Topics and examples of substance abuse, and mental health challenges are discussed.On this episode, Shanna and Nimeet sit down with clinical manager Nancy Montier and behavioral health therapist Kelly Tuckwaite, from Adventist HealthCare Shady Grove Medical Center’s Mental Health Services Chemical Dependency program, to discuss substance abuse, process additions and treatment within the chemical dependency program and the link between mental health.Additional Resources for Listeners: Phone numbers: 301-251-4581 to connect to the main Chemical Dependency phone line.301-251-4500 to connect to the main mental health services line.Is there a topic you want us to explore? Email us directly at [email protected]

Shanna is joined by Elba Rivas, LCSW, a social worker with palliative care at Adventist HealthCare White Oak Medical Center and Natasha Dotrang, LCSW, a social worker with palliative care at Adventist HealthCare Shady Grove Medical Center to discuss mental health resources that are available for cancer patients. Navigating a cancer diagnosis can be difficult, but there are various resources available not only for patients, but their caregivers. Both, the Aquilino Cancer Center and the White Oak Cancer Center offer free wellness classes to cancer patients and their caregivers who are receiving treatment in Montgomery County, MD. There are also various community resources available, these include:Smith Center for Healing and the ArtsHope Connections for Cancer SupportLife with CancerIs there a topic you want us to explore? Email us directly at [email protected]

On this episode, Shanna and Nimeet sit down with Nyree Price, LCSW-C, director of clinical services with Mental Health Services at Adventist HealthCare Shady Grove Medical Center, to discuss the importance of utilizing emergency services during a mental health emergency and what to expect when you’re receiving care. Is there a topic you want us to explore? Email us directly at [email protected]

On this episode, Shanna and Nimeet are joined by Hannah Gyasi-Adonten, RN, a nursing manager with Behavioral Health at Adventist HealthCare Shady Grove Medical Center, and Michele Brinson, LCPC, a behavioral health therapist with the Adventist HealthCare Outpatient Wellness Clinic. They discuss how mental health can impact the treatment and care of chronic disease. To find 2024 health and wellness classes, visit: AdventistHealthCare.com/calendar.Is there a health topic you want to learn more about? Send us an email at- [email protected].

Listener discretion advised. Topics and examples of adverse childhood experiences are discussed.On this episode, Shanna and Nimeet sit down with early childhood mental health specialists, Renee Stewart and Stephanie Nti, from (The Lourie Center for Children’s Social & Emotional Wellness Head Start program, to discuss the support that can be provided to children and their families through this federally funded program.Additional Resources for Parents: Resources for Parents - Circle of Security InternationalThe Circle of Security® Parenting™ program provides parents with resources to help support and strengthen parent-child relationships. Promising Evidence that Early Head Start Can Prevent Child Maltreatment - Brazelton TouchpointsA study completed in 2015, looks at and addresses the number and type of maltreatment episodes and the impact of Early Head Start on child and family involvement in the child welfare system. Partnering with Fathers (June 2024) - Learn with Us | Brazelton Touchpoints CenterA program that engages fathers in learning strategies to support parents as partners.How Trauma Affects Kids in School - Child Mind InstituteThis article highlights the way in which trauma can affect children in school and how parents and teachers can properly support them. Multilingual Trauma Resources - Child Mind InstituteParents, educators and other adults can utilize free trauma resources provided by The Child Mind Institute has prepared free trauma resources to aid in talking to children and adolescents about potentially traumatic events and how to properly support them.Trauma Types | The National Child Traumatic Stress Network (nctsn.org)The National Child Traumatic Stress Network has identified various trauma types for parents, families and educators to understand how a situation may impact a child. Take a Mental Health Test – Mental Health America (mhanational.org)Visit Mental Health America to take an online screening test to determine and understand if you are experiencing symptoms of a mental health condition.Is there a topic you want us to explore? Email us directly at [email protected]

Shanna and Nimeet sit down with Courtney Ackerman, MD, medical oncologist and genetic specialist with Maryland Oncology Hematology at the White Oak Cancer Center and Shannon O’Connor, MD, medical oncologist and genetic specialist with Maryland Oncology Hematology at the Shady Grove Aquilino Cancer Center. Together, they discuss how genetic testing can help woman identify their genetic risk for breast cancer. Only 10% of breast cancers are caused by family history. Genetic testing can identify your risk due to genetic mutations which not only assists with treatment in the event of diagnosis, but also screening recommendations.Is there a topic you want us to explore? Email us directly at [email protected]

Jatinder Sekhon, MD, gastroenterologist and chief of the gastroenterology department at Adventist HealthCare Shady Grove Medical Center, joins Shanna and Nimeet on this episode to discuss the latest updates in colorectal cancer screening. Men and women of average risk should begin colorectal cancer screening at age 45.Find out if you're eligible for a colorectal cancer screening by taking our colon cancer screening quiz.Is there a topic you want to learn more about? We want to hear from you! Email us at [email protected].

Shanna and Nimeet are back with another exciting episode about heart health. Bobby Ghosh, MD, interventional cardiologist with Adventist HealthCare Cardiac Associates, discusses the importance of taking care of your heart and practicing heart healthy habits beginning in childhood; explains what heart disease is and the signs, symptoms and differences of heart attacks. Learn your risk for heart disease by taking Adventist HealthCare’s heart health risk assessment.Learn more about the Adventist HealthCare Heart & Vascular Institute by visiting our website. Is there a health topic you want to learn more about? We want to hear from you! Email us at [email protected].

Michael Chen, MD joins the Adventist HealthCare & You podcast to discuss new treatment options for cardiovascular disease, and ways you can live a heart-healthy life. Click here to take our heart health risk assessment.Click here to learn more about the Adventist HealthCare Heart & Vascular Institute.Is there a health topic you want to learn more about? Send us an email at- [email protected].

It’s Heart Month! Bryan White, MD, cardiologist at Adventist HealthCare Cardiac Associates stopped by to discuss the importance of caring for your high-risk heart.Learn more about Adventist HealthCare Cardiac Associates, find 2024 health and wellness classes, and send us an email at [email protected] to tell us if there is a health topic you want to learn more about.

Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group, shares tips for staying on top of your health goals in 2024. Our hosts review their 2023 goals, and share their 2024 New Year’s resolutions. Learn more about Adventist Medical Group, Find 2024 health and wellness classes, and send us an email at [email protected] to tell us if there is a health topic you want to learn more about.

Wayne Meyer, MD, medical director for primary care at Adventist HealthCare, and Patsy McNeil, MD, chief medical officer at Adventist HealthCare, discuss medication for weight loss, emergency department wait times, cardiac health and more on the Adventist HealthCare & You podcast.

Shanna and Nimeet are joined by Jackie Cruz, RN, MSN, Director of Care Navigation, Adventist HealthCare and Laura Previte, RN, BSN, CDCES, Diabetes Care and Education Specialist, Adventist HealthCare. Together they discuss how to manage diabetes, debunk myths surrounding diabetes and share recommendation for caregivers.

Shanna and Nimeet are joined by Eva Duckett, MD, Director of Women’s Imaging, Adventist HealthCare Imaging and Surupa Sen Gupta, MD, breast surgeon at Adventist HealthCare Shady Grove Medical Center and with Maryland Oncology Hematology at the Shady Grove Aquilino Cancer Center. Together they discuss the latest screenings and treatments available for breast cancer.

Kashif Firozvi, MD, medical director of the cancer service line at Adventist HealthCare and medical oncologist at the White Oak Cancer Center, discusses changes treatment options and important myths associated with cancer care.

Purnima Joshi, MD, family medicine physician with Adventist Medical Group, explores what you should know about healthy aging.

Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group, and Carlos Vargas, vice president of human resources and technology at Adventist HealthCare; and chief human resources officer at Howard University Hospital, discuss what young adults should know when obtaining their own healthcare coverage.

Marissa Leslie, MD, system medical director of psychiatry for Adventist HealthCare, joins the podcast to discuss the adolescent mental health crisis, wellness tips for parents and how social media can impact your emotional wellbeing. This episode was recorded during Mental Health Awareness Month.

Nimeet is joined by Tim Reagan, a drama therapist, and Rachel Baker, a movement therapist, from Adventist HealthCare Shady Grove Medical Center’s Behavioral Health Services team. They discuss the importance of expressive therapy and mental health and the opening of the serenity spot at Rio Lakefront in Gaithersburg, MD. Join us for the opening of the serenity spot on Saturday, May 20 during the NAMI Walks (National Alliance on Mental Illness) event.

Shanna and Nimeet celebrate episode 25 with Adventist HealthCare’s System Chief Medical Officer, Patsy McNeil, MD. Together they discuss the future of healthcare and the opportunity for innovation. In addition, Shanna and Nimeet reminisce about the past 24 episodes and compete against one another in a friendly podcast trivia game!

Alvin Reaves, MD, palliative medicine physician and medical director at Adventist HealthCare Shady Grove Medical Center for palliative medicine and supportive care teams and Carolyn O’Conor, MD, family medicine physician with Comprehensive Primary Care, to discuss National Healthcare Decisions Day, the importance of advance directives and how to start the conversation with loved ones. National HealthCare Decisions Day was established to help inspire and educate the public and healthcare providers about the importance of advance care planning. Talking to loved ones about the kind of care you want in the event you are unable to speak for yourself is important so that you have a say in your healthcare. Starting the conversation can be difficult, but there are resources that can help. Adventist HealthCare Advance Care PlanningMyDirectivesMaryland Attorney General’s Office

Shanna and Nimeet are joined by Lisa, a colorectal cancer survivor and patient at the White Oak Cancer Center as she shares her story, her appreciation for her care team and the purpose she has found in her diagnosis. Lisa’s medical oncologist, Courtney Ackerman, MD, to share information relating to colorectal cancer, the importance of screening and the care patients receive at the White Oak Cancer Center.

Scott Freedman, MD, a pediatric emergency medicine physician, with Adventist HealthCare Shady Grove Medical Center joins Shanna on this episode to discuss the many facets of the Pediatric Emergency Department available to the community. Dr. Freedman shares some of the common illness seen in schools and daycares this winter, when you may need to seek emergency treatment for your child and what you can expect when you bring your child to Shady Grove Medical Center’s Pediatric Emergency Department.