After Hours Skin Clinic

Why does your ponytail suddenly feel thinner? Why does your parting look wider in photos? And why are so many women told that hair thinning is “just part of ageing” ... with very little guidance on what to do next? In this episode of the After Hours Skin Clinic , consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science, myths and emotional reality of female pattern hair loss. From hormonal shifts and nutritional deficiencies to stress, postpartum shedding and scalp inflammation, they explain why female hair thinning is often misunderstood and why early diagnosis matters more than most people realise. Expect evidence-based advice, practical treatment insights, and a few unexpectedly funny moments involving ketoconazole shampoo and a very confused patient. Inside this episode: What female pattern hair loss actually is (and why it’s different from male pattern baldness) The signs dermatologists look for during scalp examination and trichoscopy Why hair loss in women is often dismissed for too long The role of hormones, genetics, thyroid health, stress and menopause Iron, ferritin, zinc and vitamin D: the blood tests that really matter Why “hair vitamins” aren’t always the answer How dandruff and seborrhoeic dermatitis can affect scalp health and hair growth The truth about minoxidil, including the “dread shed” Oral minoxidil, spironolactone, finasteride and other medical treatments PRP, microneedling, laser-assisted delivery and LED helmets, what does the evidence actually say? Why postpartum hair shedding can sometimes uncover underlying female pattern hair loss When thinning hair could signal something more serious This episode is for anyone who has ever looked at their hairbrush, widened parting or thinning ponytail and wondered: is this normal and what can I do about it? Follow & Connect with us ⬇️ YouTube: http://www.youtube.com/@AfterHoursSkinClinic  Instagram: ⁠@afterhoursskinclinic⁠ Email: ⁠[email protected]⁠ Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are retinoids ruining your skin, or transforming it? From viral misinformation to real clinical evidence, this episode tackles the biggest retinoid myths, like whether they thin your skin or cause inflammation. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid give you a step-by-step guide to using prescription retinoids safely and effectively. What You’ll Learn in This Episode: Do retinoids thin the skin? (Spoiler: no. This episode covers what they actually do) The difference between retinol vs prescription retinoids like tretinoin and adapalene Why retinoids are the gold standard for anti-ageing and acne What “retinization” and retinoid dermatitis really looks like How to manage: What purging is (and how long it lasts) Why your skin might react differently in cold UK weather The biggest skincare mistake: combining retinoids with exfoliating acids Why SPF is essential when using retinoids How to Use Retinoids (Dermatologist-Approved Routine) A step-by-step approach to minimise irritation: Apply to dry skin (wait 20–30 minutes after washing) Avoid sensitive areas (corners of nose, mouth, eyes) Start slowly and build consistency Use the “moisturiser sandwich” technique if needed Try short-contact therapy for sensitive skin Keep your routine simple—avoid over-exfoliating Retinoid Side Effects Explained Retinoid dermatitis: dry, red, flaky patches (often around nose/mouth) Purging: temporary breakouts as skin turnover increases Sensitivity changes due to environment, illness, or product changes Products mentioned: La Roche-Posay Lipikar Baume AP+M La Roche-Posay Cicaplast Baume B5 Avène Cicalfate Restorative Protective Cream Peptide-based moisturisers (barrier-supporting) Hydrocolloid spot patches (zit stickers) Niacinamide (around 4%) serums ⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ Follow & Connect with us ⬇️ YouTube: http://www.youtube.com/@AfterHoursSkinClinic  Instagram: ⁠@afterhoursskinclinic⁠ Email: ⁠[email protected]⁠ Send in your questions! Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the After Hours Skin Clinic consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid tell us absolutely everything we need to know about shampoo and what it is doing to our scalps. They answer all our most-asked questions on choosing the right shampoo and preventing and fixing scalp issues, as well as how to avoid over-spending. This includes: What is a shampoo and what is it made of? What are the main ingredients in shampoo?  Should you trust shampoos that contain ingredients like argan oil, naiacinimide, caffeine or hyaluronic acid?  Marketing tricks that shampoo manufacturers use  What the thickness of your shampoo actually means What you should know if you have a sensitive scalp (SLS warning, eczema and psoriasis) Pacifying agents…what are they and what do they do to your shampoo? How does the pearlesence, color and texture of shampoo actually impact its effectiveness? Which medicated shampoos are best (Nizoral 2% Keotconical shampoo)? How to deal with dandruff scale and itch (including amazing studies that show promising results) Top tips for protecting your hair and scalp when using strong ingredients How the temperature of your shower affects your hair What everyone should know about the 'No-Poo’ movement (aka hair training) Products mentioned: Head & Shoulders Classic Clean Shampoo Nizoral Anti Dandruff Shampoo 2% Ketoconazole   Sam McKnight Shampoo  Pureology Hydrate Shampoo  Send in your questions! [email protected] Watch us on YouTube: http://www.youtube.com/@AfterHoursSkinClinic Follow & Connect with us on socials ⬇️ Instagram: ⁠@afterhoursskinclinic⁠ Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melasma can be one of the most frustrating skin conditions to treat and one of the easiest to accidentally make worse. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into melasma, a common but often misunderstood form of hyperpigmentation. Emma and Ellie explore why melasma develops, why it’s so persistent, and the critical role that sun exposure, hormones, and genetics play in triggering and maintaining it. From pregnancy-related pigmentation to the impact of visible light (not just UV), this episode explains why managing melasma requires a long-term, consistent approach, not quick fixes. You’ll learn: What’s happening in the skin in melasma Why melanocytes become overactive and long-lasting The role of UV radiation and visible light Why daily sunscreen is the most effective prevention strategy Evidence-based treatments including hydroquinone, tretinoin, and azelaic acid When oral or topical tranexamic acid may be used The limits of over-the-counter skincare Why laser and light treatments must be approached with caution They also share practical advice on managing melasma day-to-day, including realistic expectations and ways to minimise its appearance. Key takeaway: Melasma is manageable but only if you consistently address the root cause, especially UV exposure. Follow & Connect with us ⬇️ YouTube: http://www.youtube.com/@AfterHoursSkinClinic Instagram: ⁠@afterhoursskinclinic⁠ TikTok: @afterhoursskinclinic Email: ⁠[email protected]⁠ Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How much sun do you actually need for vitamin D? Does SPF block vitamin D production? And can low vitamin D cause hair loss? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explore the science behind vitamin D, its role in skin and overall health, and the truth about sun exposure. From medical guidance to common myths about SPF and vitamin D deficiency, they break down what the evidence actually says, and what it means for your daily routine. You’ll learn: How vitamin D is produced in the skin (and why UVB matters) Why most people in the UK need supplements in winter How much sun exposure is enough and why more isn’t better Whether sunscreen affects vitamin D levels The best dietary sources of vitamin D Safe supplementation and dosing Why sunbeds are not a safe option The link between vitamin D deficiency and hair loss Emerging research on vitamin D, inflammation, and immune health Emma and Ellie also discuss large-scale clinical studies exploring vitamin D’s potential role in reducing autoimmune disease risk and improving health outcomes. 💡 Key takeaway: You don’t need prolonged sun exposure for vitamin D and supplements are often the safest and most effective option. ⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ Follow & Connect with us ⬇️ YouTube: http://www.youtube.com/@AfterHoursSkinClinic  Instagram: ⁠@afterhoursskinclinic⁠ Email: ⁠[email protected]⁠ Send us your questions! ⬆️ Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thinking about dermal fillers? In this episode of the After Hours Skin Clinic, London Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down everything you need to know about facial fillers, from benefits to serious risks. As two leading experts, they get questions both in-clinic and out. In this video, they answer your most asked questions on fillers: What are dermal fillers and how do they work? Do fillers dissolve or migrate over time? The truth about hyaluronic acid fillers vs biostimulatory fillers (Sculptra, Radiesse) Can filler be reversed safely? The risks of hyaluronidase Real complications: granulomas, biofilms, and long-term filler presence Can filler cause “pillow face” or stretch your skin? Is filler safe and who should you trust to inject it? UK regulations: why anyone can inject fillers and what to look for (CE / UKCA marking) Rare but serious risks: vascular occlusion, tissue death, and blindness Plus: Would Emma and Ellie have filler themselves? This episode is essential listening if you’re considering cosmetic injectables and want evidence-based, medically qualified, un-biased advice. 📍 Recorded in Central London 📩 Send your questions via Instagram or email YouTube: http://www.youtube.com/@AfterHoursSkinClinic  Instagram: ⁠@afterhoursskinclinic⁠ Email: ⁠[email protected]⁠ ⚠️ This podcast is for information only and not a substitute for medical advice Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack one of the most talked-about trends in aesthetic dermatology: injectable moisturisers, also known as skin boosters. They're marketed as the secret to glass skin, deep hydration, and radiant glow...but are they actually worth it? We break down the science behind hyaluronic acid injections, how they differ from traditional dermal fillers, and what the evidence really shows when it comes to hydration, skin quality, and long-term results. You’ll learn: What “injectable moisturisers” actually are How skin boosters differ from fillers Whether they improve hydration, texture, and wrinkles How long results last (and why maintenance is key) The truth about treatments like Profilo and polynucleotides Risks, side effects, and what to expect after treatment Whether they’re worth the time, cost, and attention they get Emma and Ellie also discuss the limitations of current research, the role of marketing in aesthetic treatments, and why these procedures should never replace a solid skincare routine. 💡 Key takeaway: Skin boosters may offer temporary hydration and glow...but they are not a substitute for medical-grade skincare or more targeted treatments. Follow & Connect: ⁠www.youtube.com/@AfterHoursSkinClinic Instagram: ⁠@afterhoursskinclinic⁠ Email: ⁠[email protected]⁠ Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cleansing should be simple... but it's so easy to get wrong. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how choosing the wrong cleanser can damage your skin barrier, trigger eczema, worsen acne and rosacea, and leave your skin feeling dry, tight or irritated. With so many options, from oil cleansers and micellar water to salicylic acid and exfoliating cleansers, it’s easy to feel overwhelmed. The messaging can be unclear and complicated - what difference do additional ingredients and their so-called 'added-benefits' actually make? It is all just skincare marketing...? This episode breaks down what's actually important whne it comes ot choosing the right cleanser for your skin type - based on the science of skincare and according to skin health experts. Emma and Ellie also explore how factors like hard water in the UK and over-cleansing can impact your skin. If your skin isn’t behaving the way you want it to, your cleanser might just be the problem, so we're here to help. In this episode we cover: How the wrong cleanser can worsen eczema, acne and rosacea The truth about double cleansing and oil cleansers Why “squeaky clean” skin is a red flag The difference between gentle vs harsh surfactants (SLS) How hard water in the UK affects your skin Whether you should cleanse your face in the morning The dermatologist-approved way to cleanse properly Key takeaway: The best cleanser removes dirt and SPF without disrupting your skin barrier. Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Follow & Connect: AHSC YouTube Instagram: @afterhoursskinclinic Email: [email protected] Producer: Ella Blaxill Exec: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you need sunscreen every day ... even when it’s cloudy or you’re indoors? In this episode, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the science behind daily SPF use and why consistent sunscreen application is one of the most effective ways to protect long-term skin health. They break down how ultraviolet radiation affects the skin, including UVA, UVB, and visible light, and why damage accumulates over time, even without sunburn. The conversation explores how sunscreen helps prevent pigmentation, premature ageing, and skin cancer, and why it’s particularly important for conditions like melasma, post-inflammatory hyperpigmentation, and rosacea. You’ll also learn: Do you actually need sunscreen every day? Can UV really penetrate clouds and windows? The difference between UVA, UVB, and visible light Why pigmentation and skin tone are affected by UV exposure The truth behind “24% younger skin” studies How sunscreen prevents long-term skin damage How to apply SPF correctly (most people underapply) What to look for on the label (SPF vs UVA protection) Why trusting the brand matters more than trends How to find a sunscreen you’ll actually use consistently The episode also discusses the importance of trusting well-tested brands and highlights Avène’s Ultra Fluid SPF range as part of a paid partnership, chosen for its broad-spectrum protection and lightweight, wearable formulas. Products mentioned: Avène Ultra Fluid SPF Altruist Sunscreen The Klira DayScript 📩 Send your questions: [email protected] 📱 Instagram: @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all know pollution is bad for our lungs. But what is it actually doing to our skin? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind pollution and skin ageing and explain why it might be affecting your skin far more than you realise. From traffic fumes to candles, cooking fumes and indoor air quality, pollution isn’t just something you encounter on busy roads. In fact, the air inside your home may expose your skin to even higher concentrations of pollutants. So how exactly does pollution accelerate ageing? What does it do to your skin barrier, pigmentation and collagen? And most importantly what can you actually do about it. What works to prevent the damage pollution causes - what actually helps protect your skin? This episode, as always, focuses on the evidence-based strategies dermatologists actually recommend. If you want healthier, calmer, more resilient skin, even if you live in a polluted place, this is what you need to know. For more, weekly episodes covering dermatology, skincare science and skin health, don't forget to subscribe to After Hours Skin Clinic on YouTube and your favourite podcast platform! Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Follow & Connect:Instagram: @afterhoursskinclinicEmail: [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Perioral Dermatitis: you might be making it worse without realising. Red bumps around the mouth, skin that stings, tingles or won’t settle. A rash that improves with steroid cream… then comes back worse. This is perioral dermatitis and it’s being diagnosed (and misdiagnosed) more than ever. In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what causes it and how to treat it properly. They break down what perioral dermatitis actually is, why it happens, and how to manage it without making it worse. Emma & Ellie explain: What perioral dermatitis actually is (and why the name is misleading) How it differs from acne, rosacea and retinoid irritation The link with topical steroids, inhaled steroids and nasal sprays Why overusing skincare can trigger it The role of the skin barrier and microbiome Mask-wearing, humidity and “maskne” overlap Why thick creams can make it worse What “zero therapy” really means Prescription treatments that actually work How to build a rescue plan for future flare-ups Why it seems to be more common now and how too much skincare layering may be part of the problem. If you’re overwhelmed by products, confused by conflicting advice, or stuck in a cycle of flare-ups, this episode will help you reset and understand what your skin actually needs. Send us your skincare myths and questions, we love hearing from you! Instagram: @afterhoursskinclinic Email: [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you care about healthy, resilient skin long-term, your neck deserves the same attention as your face...and this episode explains why. In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain how neck skin behaves differently and what actually supports it as we age, as well as why we might regret it if we don't give it the attention it needs. Emma and Ellie break explain: How neck skin differs from facial skin Why the neck is thinner, more fragile and slower to heal The role of the platysma muscle in neck ageing and how this affects the way it looks “Tech neck” lines and repetitive creasing Sun damage, fragrance and pigmentation (poikiloderma) Why many people protect their face but forget their neck Whether expensive “neck creams” actually work The truth about retinol and tretinoin on the neck In-clinic treatments: Botox, biostimulatory injectables, radiofrequency microneedling and surgery What’s worth your money and what isn’t They also discuss the powerful case study of a 92-year-old woman whose face looked decades younger than her neck, simply because she applied sunscreen to her face for 40 years but, cruicially, she never extended it downwards. If you want clearer, firmer, healthier-looking skin, don’t stop at your jawline! Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Follow & Connect:Instagram: @afterhoursskinclinicEmail: [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Products mentioned: RoC Derm Correxion Retinol Firming Serum Stick to Lift, Tighten & Smooth Fine Lines Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is deodorant dangerous? Does aluminium in antiperspirant cause breast cancer? Are we “blocking toxins” when we stop ourselves sweating? This week on After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through one of the most persistent skincare myths on the internet: the safety of deodorants and antiperspirants. From aluminium and breast cancer fears to “endocrine disruptors,” hormone myths and detox misinformation, Emma and Ellie break down what the science actually says (and what the noise on social media can get very wrong). They explain: The difference between deodorant and antipersant What aluminium actually does in the skin Whether antiperspirants increase cancer risk The truth about “toxin build-up” What endocrine disruptors really mean Why irritation and contact dermatitis are more common than serious risk How to manage excessive sweating safely They also discuss fragrance reactions, irritant dermatitis, and when stronger antiperspirants for hyperhidrosis are appropriate. If you’ve ever felt worried about using antiperspirant or confused by clean beauty claims this episode will leave you informed and reassured. Have a skincare myth you want us to tackle next? Send it in. Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Follow & Connect:Instagram: @afterhoursskinclinicEmail: [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are your under-eyes puffy in the morning? You've got dark circles that won't go away no matter how much sleep you get? Is it pigmentation, fluid retention … or just shadows? In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid address one of the most common skincare concerns: puffy eyes and dark circles. They offer the explanations, solutions and expert advice that may actually help you fix your dark circles. Because the important truth is, not all “eye bags” are the same. And if you don’t understand what’s causing yours, you’ll likely never be able to treat them properly. Plus there are some approaches that are better than others and some that require serious consideration beforehand (spoiler: fillers). In this episode Emma and Ellie break down: The key differences between puffiness, pigmentation, shadows and true 'eye bags' Why fluid retention, hormones, sleep, salt and alcohol can make your under eyes look worse How allergies and eczema cause post-inflammatory pigmentation (especially in skin of colour) The role of anatomy, ageing and collagen loss Why tear trough filler needs serious caution What eye creams can and can’t do Ingredients that actually help (tretinoin, caffeine, antioxidants, hydroquinone) and when to use them Lymphatic drainage massage and simple at-home tricks that genuinely work When injectables or blepharoplasty might be appropriate The cheap, quick trick hiding up Ellie's sleeve Emma and Ellie also talk honestly about trends (including the haemorrhoid cream craze… ), and why understanding the cause is everything when it comes to treating under-eye darkness. If you’ve ever looked in the mirror and thought, “Why do I look exhausted?”, this episode is for you. Because healthy, glowing skin is about understanding what’s really going on. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic ⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode covers the science behind pores, oil production, blackheads, sebaceous filaments, ageing, UV damage and acne. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid share practical, evidence-based advice to help you focus on healthier, more resilient skin rather than chasing “poreless” perfection. Emma and Ellie cut through the misinformation around pores. From pore-shrinking serums, blackhead extraction tools and nose strips to viral skincare hacks, they explain what pores actually are, why they can look more visible, and what really helps improve pore appearance and skin texture. This episode covers: Why everyone has pores and why you can’t shrink, open or close them What actually makes pores look larger, including oil production, acne scarring, ageing and sun damage How filters, lighting and magnifying mirrors distort how we see our skin Sebaceous filaments vs blackheads - what’s normal and what isn’t Why pore strips and extraction tools offer only short-term results and may even be damaging your pores Ingredients that can help improve the appearance of pores over time: Salicylic acid, retinoids (including tretinoin), niacinamide The role of collagen loss in visible pores Prescription ingredients that can help reduce the appearance of pores (Spironolactone, tretinoin) In-clinic treatments that may help selected patients (Botulinum toxin, lasers) Why consistency and patience matter more than quick fixes Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ This podcast is for informational purposes only and does not replace medical advice. Always consult your healthcare professional before making changes to your treatment. Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What skincare trends are actually worth paying attention to in 2026 and which ones should be left behind in 2025? In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the biggest skincare trends of 2026 through an expert, evidence-based lens. From AI skin analysis and “longevity skincare” to barrier-focused routines, antioxidants, peptides, polynucleotides (PDRN), lactic acid, and hyaluronic acid, they explain what’s backed by real science, what’s still emerging, and what’s mostly marketing noise. You’ll hear why skin barrier first skincare is firmly here to stay, why fewer steps may be better than more, and how to critically appraise skincare trends before spending your money. This episode is about cutting through the noise, understanding ingredients properly, and focusing on what genuinely supports long-term skin health…not just what’s trending on social media. As always, this podcast is for informational purposes only and does not replace medical advice. Products mentioned:  The Klira Nighttime Special SkinCeuticals C E Ferulic Medik8 Advanced Liquid Peptides Medik8 Peptide Cream Ameliorate (lactic acid products for keratosis pilaris) Aveeno Very Dry Skin Ointment  CeraVe Healing Ointment Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our skin barrier is the foundation for great skin health. However, it's so easy to damage or compromise it with overly complicated routines, product overuse and ingredient misuse. This episode is all about understanding, fixing, maintaining and protecting your skin barrier. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain the key mistakes we all make from overusing exfoliating acids and misusing retinoids to choosing the wrong cleansers and moisturisers. They also share practical, science-backed tips and dermatologist-recommended products to help restore barrier function and keep skin comfortable long-term. This episode covers: What the skin barrier actually is (and why it’s not “just dead skin”) Why cold weather, wind, heating and lifestyle stress damage the skin barrier How over-exfoliation and product overload can cause irritation The link between barrier damage and acne, rosacea, eczema and sensitivity Signs your skin barrier is compromised (tightness, stinging, redness, flaking) Why less is often more when repairing the skin barrier How cleansers can either protect or strip the skin The importance of moisturising at the right time How humectants, emollients and occlusives work together How to safely recover from retinoid-induced irritation Post-procedure skin barrier repair tips Products mentioned: Avène Cicalfate+ Restorative Protective Cream Avène Tolerance Cleanser Cetaphil Gentle Cleanser SkinCeuticals Epidermal Repair This episode includes a paid partnership with Avène. We only collaborate with brands we genuinely rate and would recommend in clinic regardless of sponsorship. All views shared are our own and based on clinical experience and published evidence. Disclaimer: This podcast is for informational and educational purposes only and does not replace personalised medical advice. Always consult your healthcare professional before making changes to your skincare or treatment plan. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Antioxidants are everywhere in skincare but few ingredients are as well-studied, misunderstood, or overcomplicated as vitamin C. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid revisit one of our most requested topics: topical vitamin C. They break down the science behind how vitamin C works on the skin, what benefits are genuinely evidence-based, and how to use it properly for maximum results. From collagen production and pigmentation to oxidative stress and UV protection, this episode explains why vitamin C remains the gold-standard antioxidant in dermatology and why drinking it is not the same as applying it to your skin. This episode also covers: What antioxidants actually do at a cellular level Why vitamin C is different from other antioxidants The only form of vitamin C supported by strong clinical evidence Ideal strength, formulation, and pH for effectiveness Why vitamin C should only be used in the morning Common formulation mistakes that make vitamin C ineffective How packaging, expiry dates, and stability affect results Which skin types benefit most and who should be cautious If you’ve ever wondered whether vitamin C is worth the investment, how to choose the right one, or why some formulas work and others don’t, this episode gives you clear, practical, science-backed answers. Products mentioned:  Skinceuticals C E Ferulic  Skinceuticals Silymarin CF Serum For Blemish Prone Skin  Skinceuticals Phloretin CF Gel For Skin Discolouration As always, this podcast is for educational purposes and does not replace personalised medical advice. Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you really need a night cream…or is it just clever marketing? Here’s your evidence-based, dermatologically approved answer (it’s more interesting than you might think). In this episode of After the Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal what our skin is actually doing while we sleep and why nighttime is a critical window for skin repair, barrier recovery, and long-term skin health. Emma and Ellie explain how our skin behaves differently at night compared to the day, and how aligning your skincare routine with these natural processes can significantly improve results. You’ll learn: What happens to your skin overnight (and why it matters more than you might think) How the circadian rhythm controls skin repair, inflammation, and cell turnover Why skin loses more water at night and how to prevent water-loss Which ingredients work best at night, including retinoids, niacinamide, hyaluronic acid, emollients, and occlusives Why vitamin C should generally be avoided at nighttime and used in the morning How melatonin supports overnight skin repair The real evidence behind peptides and where they sit compared to retinoids How to build a night routine that supports barrier health without overcomplicating things The episode also breaks down the confusing world of retinoids. From tretinoin to retinol and retinal, explaining what actually works, what’s less potent, and how to use these ingredients safely and effectively. This episode includes a paid partnership with Avène, featuring discussion of the Avène Hyaluron Activ B3 Multi-Intensive Night Cream, a product the hosts genuinely rate for its evidence-based formulation. …If you’ve ever wondered whether night creams are necessary, which ingredients matter most for your night time routine, or how to make your skincare products work harder while you sleep, this episode will give you clarity  without myths, fear-mongering, or hype. Products mentioned:  Avène Hyaluron Activ B3 Multi-Intensive Night Cream Medik8 Advanced Liquid Peptides The Klira Special Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cold weather can wreak havoc on your skin. From dryness caused by central heating to wind and irritant scarves, winter can put serious stress on your skin barrier. This episode is one from the archive and it explains why and how your skincare routine needs to adapt when the cold weather sets in. Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what happens to your skin in winter and how to protect it. Using practical, evidence-based advice, they explain how to keep your skin hydrated, calm, and glowing throughout the colder months. You’ll learn: Why winter damages the skin barrier and increases dryness, irritation, and flare-ups How central heating, low humidity, and wind affect hydration Which skincare ingredients to pause (and which to prioritise) in winter How to use hyaluronic acid, peptide moisturisers, and SPF effectively in cold weather Why consistency matters more than adding lots of new products How winter habits like scarves, skiing, alcohol, sleep, and diet impact your skin Simple dermatologist-approved tweaks for dry, sensitive, acne-prone, or rosacea-prone skin Whether you’re dealing with flaky skin, breakouts, sensitivity, or dullness, this episode offers clear, realistic advice you can actually stick to, no overcomplicated routines required. Products mentioned: La Roche-Posay Anthelios UVMune 400 Dermo-Pediatrics Kids Ultra Light Invinsible Fluid SPF 50+ Trinny London, Bounce Back Intense Peptide Moisturiser The INKEY List Peptide Moisturizer Allies of Skin Peptides and Antioxidants Advanced Firming Daily Treatment Youthbomb Biologic Collagen Peptide Cream SkinCeuticals H.A INTENSIFIER (M2) Multi-Molecular Hyaluronic Complex (MMHC2) _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would the PERFECT day for your skin look like - from morning to night - if nothing else got in the way? No commute. Unlimited time. Unlimited resources… and no stress. Just pure evidence-based skin health. In this final episode in our Golden Rules of Dermatology series, Ellie and Emma build the complete Skin Health Blueprint - a full day of skincare, lifestyle choices, routines and rituals that support glowing, resilient skin. You’ll hear the ideal morning routine, the best timing for exercise, how sleep quality transforms skin, and surprising habits dermatologists actually do (yes, brushing your teeth in the shower is on the list). Simple, realistic, and rooted in science - this episode shows how small daily choices add up. What You’ll Learn: The dermatologists’ ideal morning routine for skin health Why sleep is the foundation of good skin The surprising benefits of brushing your teeth in the shower Best order: brushing, cleansing, moisturising, SPF What to eat (and avoid) for a skin-friendly diet The truth about coffee and rosacea Which exercises are best for your skin (and which aren’t) How movement reduces cortisol and boosts circulation How humidity, sweat and sports environments affect skin Nighttime routines and why enjoying your skincare matters Follow & Connect Instagram: @afterhoursskinclinic Email: [email protected] Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not all skincare needs to be expensive - but some things truly are worth the investment. In this episode, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne walk you step-by-step through your routine to work out where to save, where to splurge, and how to make smart choices for your skin and your wallet. From cleansers and moisturisers to antioxidants, SPF, tretinoin and haircare - this episode breaks down the products, treatments and formulas that genuinely deliver results. You’ll learn how to avoid hype, identify evidence-based ingredients, and stop wasting money on products that don’t work. If you’ve ever wondered what’s actually worth it, this episode gives you dermatologist-approved clarity. What You’ll Learn: The truth about cheap vs expensive cleansers When you should splurge on antioxidants Affordable moisturisers that truly work Why SPF can be worth the investment (and when it isn't) The real cost vs benefit of prescription-grade tretinoin Overhyped products and gadgets to avoid How one prescription routine saved a patient thousands in clinic treatments Evidence-based night routines that maximise skin longevity Products mentioned: CeraVe (cleansers) Cetaphil Gentle Cleanser SkinCeuticals C E Ferulic SkinCeuticals Phloretin CF SkinCeuticals (general vitamin C range) CeraVe Moisturizing Lotion La Roche-Posay Lipikar Baume La Roche-Posay Cicaplast Avène Tolerance Aveeno Baby Therapy Altruist (body and face SPF) Altruist Hyaluronic Acid SPF La Roche-Posay Anthelios UVmune 400 Avène (SPF range) The DayScript by Klira Lancôme SPF 50 L’Oréal Elvive (shampoo/conditioner) Pureology Kérastase Oribe Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Follow & Connect Instagram: @afterhoursskinclinic Email: [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Retinoids are one of the most effective ingredients in dermatology as well as one of the most misunderstood. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down exactly what retinoids are, how they work, and how to use them correctly - for the best results, without irritation. From prescription tretinoin to over-the-counter retinol, Emma and Ellie explain the differences between each type, what the evidence actually shows, and how to build up tolerance safely. You’ll also learn what results to expect and when - including collagen changes, pigmentation improvement, and the famous “retinoid glow.” Whether you’re starting a retinoid for the first time or fine-tuning your routine, this episode gives you clear, practical, dermatologist-approved guidance. What You’ll Learn The difference between tretinoin, retinol, retinal, and retinyl esters Why prescription retinoids work faster and more effectively How to minimise dryness, redness, and purge-related breakouts Why circadian skincare matters (repair vs protection cycles) The timelines for glow, pigmentation improvement, and collagen changes How to adjust your routine seasonally and for sensitive skin Why tretinoin is used for acne and long-term skin ageing Golden Takeaways It’s not if retinoids work - it’s when. Prescription tretinoin has the strongest evidence for skin-ageing benefits. Consistency beats strength: build up slowly for long-term tolerance. Most irritation is preventable with buffering, moisturiser, and methodical use. Use retinoids at night to support the skin’s natural repair cycle. Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Follow & Connect Instagram: @afterhoursskinclinic Email: [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sunscreen shouldn't be optional - it’s the single most powerful thing you can do for long-term skin health. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Ellie Rashid and Dr Emma Craythorne break down the five essential SPF facts everyone needs to know. Ellie and Emma distill years of dermatology experience into one clear, myth-busting SPF masterclass. Learn why SPF is a daily essential, how UV radiation actually damages the skin, the truth about vitamin D, common myths that stop people applying sunscreen, and how to apply (and remove) SPF properly. They also reveal which sunscreens genuinely perform to their stated protection levels, and why some products fail independent testing. What You’ll Learn: Why SPF is the single best tool for long-term skin health How UVA vs UVB damage the skin (and why you need protection all year) Why darker skin tones still need daily sun protection  The truth about vitamin D, chemical “toxicity” myths, and coral reef misinformation The importance of protecting children from burning in the sun How to apply SPF correctly (including the two-finger rule) Why SPF in makeup or moisturiser isn’t enough What broad-spectrum really means Why some sunscreens don’t meet their claimed SPF Why removing SPF properly at night is essential Dermatologists’ favourite sunscreens (and why) Products mentioned: La Roche-Posay Anthelios Range Avene (TriAsorB technology) Eucerin (Anti-Pigment & Actinic Control) Altruist The DayScript from Klira Follow & Connect: Instagram: @afterhoursskinclinic Email: [email protected] Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your ultimate guide to the gift of good skin this festive season.  This Christmas, don’t fall into the trap of harsh actives, overloaded routines, or trend-driven products that can irritate winter-stressed skin. In this festive special, Dr Emma Craythorne and Dr Ellie Rashid explore the real skincare needs of teens, adults and mature skin inside The French Pharmacy with special guest Dr Marine Vincent. From gentle teen-friendly sets to evidence-based acne care, luxury picks for mature skin, multitasking moisturisers for men, and dermatologist-approved body care, this is your complete guide to thoughtful, science-backed gifting. You’ll hear these expert’s personal gift choices for their daughters, brothers, mums, husbands, friends, and more - including the products they trust most. ..and don’t miss our incredible Giveaway!Win over £600+ worth of The French Pharmacy skincare.Enter via Instagram: @afterhoursskinclinicPlease check the T&Cs - the giveaway closes at 1pm on 9 December. Products mentioned: La Rosée Discovery Skincare Set La Roche-Posay Effaclar Micro-Peeling Gel Wash La Roche-Posay Effaclar Duo+M Moisturiser Manucurist Nail Polish Avène Ultra Fluid Radiance SPF50+ Dr. Levy Switzerland The ThermoGlow Pro Institut Esthederm - Intensive Pro-Collagen+ Face & Neck Serum NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil Klira, The DayScript SVR TOPIALYSE Huile Lavante / Micellar Oil Wash La Roche-Posay Lipikar Balm Ap+M Moisturiser  Lierac - Men Global Anti-Aging Fluid Embryolisse Lait-Crème Concentré Multi-Purpose Moisturiser Follow & Connect:Instagram | @afterhoursskinclinicEmail | [email protected] Disclaimer:This podcast provides general information and is not a substitute for medical advice. Please consult your healthcare provider before making changes to your skincare or treatment. Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Makeup can boost confidence, support sensitive skin, and even protect against pigmentation - but only when you use it the right way. In this episode, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the dermatologist-approved rules for choosing, applying, and removing makeup safely. Looking for answers to questions like... Does makeup really block your pores? Can foundation help protect against melasma? Is heavy stage makeup a problem for acne or rosacea? And is expired makeup as bad as people say? In this evidence-based conversation, Emma and Ellie explain how makeup interacts with real skin conditions like acne, rosacea, and melasma. They share the truth about non-comedogenic products, the role of iron oxides, what happens when makeup is not removed correctly, and why the way you clean your tools matters more than the makeup itself. The episode finishes with dermatologist-approved cleansing routines and practical recommendations for products that genuinely work. What You’ll Learn: Why modern makeup does not cause acne when removed properly How non-comedogenic formulations support acne-prone or sensitive skin The role of makeup in rosacea and why stage makeup can trigger flares Why expired makeup and old mascara may irritate or damage skin How iron oxide in certain foundations helps protect pigment-prone skin How to choose products for acne, rosacea and inflammatory conditions Why washing makeup brushes matters and what problems dirty tools don’t cause The dermatologist-approved method for properly removing makeup How makeup fits into overall skin health and confidence Products/brands mentioned: Bare minerals Hada Labo Cleansing Oil Medik8 Lipid Balance Cleansing Oil SVR Topialyse Range Byoma cleansers CeraVe Hydrating Cleanser Cetaphil Gentle Cleanser Vichy Dermablend Fluid Corrective Foundation Follow & Connect: Instagram | @afterhoursskinclinic Email | [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your skin tells the story of your lifestyle, from your sleep quality to that weekend glass of wine. In this episode of the After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid uncover how daily habits like drinking, smoking, sleep, and exercise, can transform your skin for better or worse. They answer questions like... Can alcohol really make your skin age faster? Is “beauty sleep” a real thing? Does exercise actually boost skin health? In this candid and science-backed discussion, Emma and Ellie break down the impact of everyday lifestyle choices on your skin’s appearance, health, and ability to heal. From inflammation and dullness to collagen loss and radiance, this episode is your dermatologist-approved guide to how living well shows up on your face. What You’ll Learn: How alcohol affects skin inflammation, puffiness, and rosacea Why drinking in the sun can double UV damage The real effects of smoking on collagen, healing, and skin ageing The science behind “beauty sleep” and melatonin’s repair power How exercise can increase skin elasticity and calm inflammation Practical, realistic steps for healthier habits without guilt Follow & Connect: Instagram | @afterhoursskinclinic Email | [email protected] Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can what you eat really change your skin? Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the science behind diet and skin health in this episode of the After Hours Skin Clinic. From sugar, dairy and antioxidants to collagen supplements and extreme diets, they separate fact from fiction. Discover how nutrition, deficiencies and intolerances can show up in your skin, hair and nails and what a truly skin-friendly diet looks like. You'll learn: How sugar and insulin affect acne and ageing The truth about dairy, keto and fad diets Nutrients that support healthy skin and hair Whether collagen supplements really make a difference Follow The After Hours Skin Clinic for expert dermatology insights, evidence-based advice and practical takeaways you can trust. For questions or feedback, contact us on Instagram @afterhoursskinclinic or by email at [email protected] A Raconteur Studios production. Disclaimer: This podcast is for informational purposes only and not a substitute for medical advice. Please consult your healthcare professional before making changes to your treatment or diet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin. In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type. They break down the science behind humectants, emollients, and occlusives, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips for real, lasting skin health. From eczema in children to “glass skin” trends on social media, this episode separates fact from fiction. You’ll learn why moisturising remains one of dermatology’s golden rules and how to get it right every time. Products mentioned: CeraVe Moisturising Lotion and cream E45 & E45 Lotion Spray Aveeno Baby Eczema Therapy La Roche-Posay Lipikar Baum AP + M Avène Tolerance range Cicaplast Baum V5 Moogoo Milk Wash & Full Cream Moisturiser Eucerin Urea Repair range CeraVe SA Smoothening Cream Cetaphil Gentle Exfoliating Salicylic Acid Lotion Ameliorate range _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is your skincare routine helping your skin... or actually damaging it? Welcome to the After Hours Skin Clinic, the place where the skincare conversation never stops. In this episode Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid return with Dermatology's Golden Rule #2: Understand your skin barrier and microbiome and protect them! Your skin barrier is thinner than cling film, yet it’s your body’s first line of defense, keeping moisture in and irritants out. When it’s damaged, you’ll see it in dryness, redness, breakouts, and sensitivity. In this episode, Emma and Ellie break down what your skin barrier actually does, how your microbiome helps to keep it balanced, and what happens when things go wrong. They explore the ingredients that strengthen or sabotage your barrier, the skincare habits that cause more harm than good, and what to do if you’ve over-exfoliated or over-treated your skin. You’ll also hear why “less is more” is often the secret to healthy, resilient skin, and why cleansing, moisturising, and daily SPF remain the real golden trio. Finally, Emma and Ellie take a closer look at viral trends like the caveman routine, exploring why skipping skincare altogether can be just as damaging. This is your weekly dermatologist-led masterclass in skin science. Listen and learn how to protect the delicate ecosystem that keeps your skin glowing, balanced, and strong. Products mentioned: La Roche-Posay Lipikar Balm Ap+M Moisturiser For Dry Skin The DayScript by Klira  Avène Tolérance range Uriage Bariederm Cica-Cream Cetaphil Gentle Skin Cleanser SVR Topialyse Gel Wash _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think you know your skin? Think again. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid reveal why truly understanding your skin type is the ultimate foundation for great skin... and how most of us are getting it wrong. Discover what your skin is really telling you: from oiliness, sensitivity, and pigmentation to collagen health - the four pillars that define your unique skin behaviour. Learn how to read your skin’s signs, avoid marketing myths, and choose products that actually work for you, not your best friend or favourite influencer. You’ll also hear dermatologist-approved product tips, including gentle cleansers for sensitive skin, barrier-supporting moisturisers, and ingredients that balance oil, prevent pigmentation, and calm redness. Products mentioned in order: La Roche Posay Toleriane Range Avène Tolérance Range - Gel Cleansing Lotion & Hydra-10 Moisturising Fluid The DayScript from Klira Eucerin Anti-pigment range La Roche-Posay Mela B3 Range _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

'The best thing to happen to the skincare industry since retinoids.' ...Introducing you to the most effective form of sunscreen out there: Encapsulated SPF. We (should) all know by now that SPF is one of the best ways to slow down the ageing of our skin - it's one of the only 'anti-ageing' ingredients you really need. But, it gets better, there's a new formulation that doesn't pill, there's no yellow cast and it even lasts longer on your skin. In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind this advancement in skincare and tell us everything we need to know about it, where to buy it and how it compares to 'normal' SPF. Products mentioned: The Dayscript by Klira Colorescience Sunforgettable Total Protection Face Shield Flex SPF 50 Elemis Pro-Collagen Skin Protection Fluid SPF 50 La Roche-Posay Anthelios UVMune Invisible Fluid Suncream SPF50+ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The health of your mitochondrial DNA could be the key to slowing skin ageing - don’t know what mitochondrial DNA is? We’ve got you covered.  In this episode of After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid unpack the fascinating link between mitochondrial health and glowing, youthful skin. With special guest Professor Mark Birch-Machin, one of the world’s leading experts in mitochondrial research, they explore: What mitochondrial DNA is (and why it’s so important for skin health) How everyday factors like UV damage, pollution, stress, and diet speed up mitochondrial decline The groundbreaking new tests that can measure mitochondrial DNA health with a simple skin swab Why antioxidants, SPF, and lifestyle choices matter more than ever for protecting your cells How this breakthrough science is transforming skincare and longevity research If you’ve ever wondered how to keep your skin cells younger for longer, this episode brings cutting-edge dermatology research straight into your ears. Whether you’re a skincare enthusiast, science lover, or just curious about the future of skin longevity, this conversation will change the way you think about your daily routine. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is cellulite genetic? Does Tretinoin or caffeine help? What lifestyle factors cause spider veins? In this episode of the After Hours Skin Clinic Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind cellulite and spider veins, why some people are more prone to them, and their science-backed insights into the best treatments out there. Discover dermatologist-approved solutions like sclerotherapy to compression stockings. Emma and Ellie share expert tips on managing cellulite as well as the products and procedures that are a waste of time (and money). Whether you’re curious about prevention, treatment options, or myths you should ignore, this episode is packed with actionable advice straight from skin experts. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

BBLs, booty masks, and the science your TikTok feed won’t tell you. Consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid cut through the noise, the myths, and the TikTok trends to bring you the skin and body facts you actually need when it comes to the perfect peach. In this episode of the After Hours Skin Clinic Emma and Ellie talk butt skincare and body modification trends. From the rise of surgical tourism and the real risks behind Brazilian Butt Lifts (BBLs) to whether you should really be putting a face mask on your booty, Emma and Ellie dive into the science (and the stories) behind the latest beauty buzz. Expect expert insights on everything from folliculitis, hidradenitis suppurativa, and keratosis pilaris to fillers, lasers, and chemical peels for your bum. They’ll explain the difference between face skin and body skin, share BBL horror stories, and unpack the truths about butt injections, mortality rates, and more. This is the place where beauty trends meet real dermatology, welcome to After Hours Skin Clinic. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Dermol 500  Octenican  Create SA Smoothing Cream Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Ozempic Face” is another viral beauty buzzword doing the rounds this year, but what does it really mean and how/why does it happen?  In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down why Ozempic and Wegovy users are seeing dramatic changes to their faces, how rapid weight loss affects skin, and what you can do to prevent or reverse it. From the science of how weight loss injections like Ozempic actually work (and what it has to do with lizards!), to why they’re being used by people who aren’t overweight, Emma and Ellie explore the full picture. They cover everything from the right way to use them to coping with the side effects. They explore the little-known benefits the drugs have on common skin conditions as well as the best cosmetic treatments to restore skin volume,  With insider insights into private healthcare, prescription shortages, and the safest treatment options, this episode is everything you need to know about the pros and cons of weight loss injections and avoiding the hollowed-out look associated with “Ozempic Face.” Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. ⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered what you’d ask your dermatologist if they were your best friend? From choosing the right skincare products to protecting your skin barrier, understanding your skin type, and avoiding habits that damage collagen - this episode of After Hours Skin Clinic covers it all. Consultant dermatologist Dr Emma Craythorne is joined by her best friend Amy Hester Thomson, (sidenote: Amy's worked with some of the biggest names in the music industry including Swedish House Mafia and Kanye West) and they cover some of the most important lessons in dermatology. Together, they reveal essential dermatology lessons, hilarious stories, and their take on AI in skincare. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned: Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all sweat. But, when it starts to feel out of control, it can be uncomfortable, embarrassing, and hard to talk about. In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break the silence on sweat , share their stories and tips for treatments that really work. From what causes excessive perspiration to whether your skincare, SPF, or even your hair, might be making things worse, Emma and Ellie explore the science of sweating. They also answer listener questions on smell, feet, and reveal their most effective tips for keeping underarms and everything in between feeling fresh. Expect dermatologist-approved product recommendations, professional treatments (including how botulinum toxin helps), and practical advice for staying dry, confident, and comfortable all year round. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned: Driclor Antiperspirant Roll Scholl Odour Buster Insoles, Odour Eliminator Shoe Insoles Mitchum Invisible Women Clear Fresh Anti-perspirant Fussy Refillable Natural Deodorant Wild Deodorant Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing. Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about. They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health. Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned: Oomf lubricant Yes OB Lubricant  Yes WB Lubricant  WaterWipes Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth? Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money). Products mentioned: Medik8 Liquid peptides SkinCeuticals P-Tiox Neuro-Peptide Serum Paula's Choice Peptide products Allies of Skin Peptide products Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Acne isn’t just skin-deep - it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts. Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin. So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin CeraVe Hydrating Cleanser Epionce Milky Lotion Cleanser The Nue Co. Barrier Culture Probiotic Cleanser La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin  Eucerin DermoPurifyer Adjunctive Soothing Cream Neostrata Skincare products Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers...are these DIY hacks miracle cures or skincare myths? They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned: Lipikar Balm AP+M  Aveeno Dermexa Therapy Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments, including HRT (hormone replacement therapy), can make a real difference. This is the essential guide to vulval health every woman deserves but rarely receives. Topics include: Dryness, itching, irritation, discharge, and changes in appearance The impact of hormonal changes, especially declining estrogen What you need to know about HRT and topical estrogen treatments How to care for your vulva: pH balance, skincare, and safe products including lubricants The effects of smoking and caffeine on vulval irritation and tissue healing Common myths and the truth about smell, appearance and pubic hair When to see your GP, dermatologist, or menopause specialist Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin - unfiltered, medically sound, and actually helpful. They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.” You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks from how they protect their skin and still spend all day iat the beach. If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned in order: Altruist SPF50 Family friendly  Avène Solaire Skin Protection Lait SPF50+ La Roche-Posay Anthelios Invisible Spray SPF 50+ Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50 NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil  Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin  Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty beyond the marketing. They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules and how are sea sponges involved? They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal holy grail Korean skincare products you don’t want to miss. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Products mentioned in order: Medicube Collagen Night Wrapping Mask Aestura - AtoBarrier 365 Cream Anua PDRN Hyaluronic Capsule 100 Serum Belif - The true cream Aqua Bomb (Gel Moisturiser) Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices: how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools. Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather than replaces, your active skincare treatments. They discuss the evolution of facial cleansers from harsh soap bars to modern, skin-friendly synthetic detergents (syndets), highlighting top dermatologist-recommended products like the CeraVe Hydrating Cleanser, Cetaphil Gentle Cleanser, and SVR oil cleansers. You'll learn: Why washing your face twice a day matters (hint: sweat, SPF, pollution, and overnight treatments like slugging) The science behind syndets and why they're better than traditional soaps How to double cleanse properly - especially if you wear makeup or SPF Common mistakes people make when washing their face (yes, even using food-based DIY cleansers!) Why scrubs and facial gadgets may be doing more harm than good The difference between mechanical vs. chemical exfoliators and when to use them Ideal products and routines for oily, dry, acne-prone, or sensitive skin types. Plus, they bust outdated cleansing habits from the 80s and 90s and offer practical advice for teens, parents, and anyone overwhelmed by skincare TikTok trends. _____ Subscribe to The After Hours Skin Clinic on your favorite podcast app, and don’t forget to leave a review if you’ve learned something new. And as always—don’t forget your SPF! Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making any changes to your skincare regimen. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ La Roche-Posay Lipikar Syndet Ap+ Wash Cream Uriage Xémose Cleansing Soothing Oil Cetaphil Gentle Cleanser CeraVe Hydrating Cleanser  Salacylic Acid Cleanser SVR Cicavit Ultra-Gentle Soothing Cleansing Gel for Irritated Skin Hado Labo Gokujyun Cleansing Oil La Roche-Posay Lipikar Surgras Bread Dove Original Beauty Bar _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of After Hours Skin Clinic, Dr Emma Craythorne is joined by fellow dermatologist Dr Ellie Rashid to dive deep into the truth about oily skin. From genetics and hormones to your microbiome and even your diet, they break down what’s really going on beneath the surface. They also explore the pros of having oily skin, the most common issues that come with it (like acne, clogged pores, and dandruff) and how to tackle them effectively. Plus, they share how to choose the right products, what ingredients to look for, and when it’s time to call in the pros. They talk oil-control blotting sheets, isotretinoin, spironolactone and give all their favorite products. If you want to figure out how to control your oily skin, this episode is a must-listen. Products mentioned: CeraVe Oily Skin Blemish Control Cleanser 2% Salicylic acid toner Paulas choice  The Aveeno Gel cream moisturizer   Avene ratifiers for oily skin  La Roche anthelion with ratifiers  Helio care  360 oil free gel ⁠Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by her sister Christine (who worked in the Beauty industry for 10 years) to talk candidly about her career and how the beauty world has shifted over the years. From the sales pressure on beauty counters to skyrocketing skincare prices, Christine shares her behind-the-scenes experience of working in beauty. The sisters also dive into the rise of TikTok skincare trends and teenage skin product obsessions. Plus, they share their own beauty mishaps (including tanning competitions!) and how their routines have evolved to focus on evidence-based skincare and healthy habits. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is salmon sperm the secret to better skin? 🧬 Dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into polynucleotides, PRP, and PRF: what they are, how they work, the and whether they’re worth it. From boosting collagen to hydrating your skin, find out the science, risks, cost, and if these trending treatments actually deliver results. _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered how celebrities achieve that flawless, glowing skin on the red carpet? In this episode, consultant dermatologist Dr Emma Craythorne pulls back the curtain on the real secrets behind those luminous complexions (and it’s not all luxury facials and expensive serums). Emma dives into the realistic truth about what really goes into red carpet-ready skin, starting with the importance of understanding your unique skin type and its specific needs. She explains what actually gives skin its glow and how you can achieve that healthy radiance yourself. From the impact of lifestyle factors like sleep and alcohol to the science behind skin-plumping ingredients, Emma breaks it all down. She also shares her expert insights on quick pre-event fixes, including the effectiveness of dermaplaning, chemical peels, and energy-based treatments, as well as simple at-home techniques like gua sha, sheet masks, and ice rollers. Whether you're preparing for a big event or just want to boost your skin's glow day-to-day, this episode offers expert advice and practical tips that deliver real results. Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&awinaffid=1877964&clickref=AHSC&ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices