PODCAST · business
AgilEmpath
by Empathetic agile strategies for stronger teams and better leaders.
Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively.Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com
Episodes
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The University of Tennessee Is Building for the Future of Business. AI Is Just the Beginning.
On October 7, 2026 The University of Tennessee Knoxville announces the Institute for the Future of Business According to the press release, this is a new initiative connecting “business leaders, students, and researchers to promote technological fluency, all while focusing on human potential.”…
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The Happiness Blueprint: What a World Series Organization Knows About Joy
At SHRM 2026, some of the most powerful HR leaders in the world took the stage for a panel called “HR Executive Insights: Architecting the Future of the Global Frontline Workforce.” The conversation was extraordinary — a masterclass in how the world’s most forward-thinking organizations are...
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Happiness at Work Is the Ability to Be Oneself: How Belonging, Authenticity, and Psychological Safety Drive Performance
At SHRM 2026, the panel “HR Executive Insights: Architecting the Future of the Global Frontline Workforce” brought together some of the most influential HR leaders in the world for a conversation that cut straight to the core of modern leadership. I approached Bettina A. Deynes, Global Chief…
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Happy Employees, Happy Results: The Science That Proves Your VP of HR Is Right
At SHRM 2026, the panel “HR Executive Insights: Architecting the Future of the Global Frontline Workforce” brought together some of the most influential HR leaders in the world for a conversation that was equal parts strategic, vulnerable, and deeply human. I approached Njsane Courtney, Vice...
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The Conductor of Culture: Why Enablement is the True Driver of Workplace Happiness
At SHRM 2026, the panel “HR Executive Insights: Architecting the Future of the Global Frontline Workforce” delivered some of the most grounded, strategic conversations of the entire conference. The focus wasn’t on HR theory, it was on business reality. I approached Jamie Durling, a Global C-Suite...
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Why the Church Must Stop Hiding Sin and Start Having Real Conversations
The church must stop hiding sin and start having real conversations — not with cruelty, but with the expectation that kindness is the natural starting point. People can handle the truth. Many already know it. When we try to cover things up, we insult their intelligence and damage trust. The call…
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Learn & Grow
Being a Lifelong Learner is a Happiness Habit! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Executive Presence Is Not Polish. It’s Expression
For years, executive presence was taught like a performance: dress better, speak tighter, look more confident. But that’s not the real thing. Real executive presence happens when who I am on the inside becomes visible on the outside; in my character, my confidence, and the way I communicate. It’s...
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Ohhhh JUDE
Jude https://www.biblegateway.com/passage/?search=Jude&version=NLT 20 But you, dear friends, must build each other up in your most holy faith, pray in the power of the Holy Spirit,[g] 21 and await the mercy of our Lord Jesus Christ, who will bring you eternal life. In this way, you will keep...
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I Was Selectively Mute. Last Week, 160 People Couldn’t Stop Listening.
I’m going to tell you something that doesn’t make sense on paper. Last week I stood in front of a room at the Wellness State SHRM26 conference. The session was on happiness; my life’s work, the thing I’ve been building in Knoxville and beyond for years. The room was designed for maybe 130 people....
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Why I Lead with Laughter (and Why It Works)
SHRM Talent 2026 Testimonial https://youtube.com/shorts/0tKPbYPUBvY?si=ECfMK97FrlBKVxA5 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Social Connection
The Harvard Study of Adult Development began on its groundbreaking journey in 1938, featuring a diverse cohort of 724 participants. This initial group comprised 268 Harvard College undergraduate students and 456 14 year old boys from economically challenged neighborhoods in Boston, Massachusetts....
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How to Stay Consistent With Habits Using Habit Stacking
Most people don’t fail because they’re lazy.They fail because their habits are too big. Start smaller:1 habit you already do * 1 tiny action * repeat daily That’s how consistency is built. Track daily habits, improve mental health, and build happiness routines with this free habit tracker app....
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ESTHER
Esther 4:14 If you keep quiet at a time like this, deliverance and relief for the Jews will arise from some other place, but you and your relatives will die. Who knows if perhaps you were made queen for just such a time as this?” This is a public episode. If you'd like to discuss this with other...
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Goals
Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting and Happiness. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus...
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2 Corinthians 11-13
2 Corinthians 11-13 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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2 Corinthians 6-10
2 Corinthians 6-10 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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2 Corinthians 1-5
2 Corinthians 1-5 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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1 Corinthians 8-16
1 Corinthians 8-16 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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How to Talk to Your Employees about Substance Use Issues at Work
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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1 Corinthians 1-7
https://www.biblegateway.com/passage/?search=1%20Corinthians%201-7&version=NLT This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Romans 13-16
https://www.biblegateway.com/passage/?search=Romans%2013-16&version=NLT This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Romans 12
Romans 12 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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AGEISM
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Addressing Substance Use in the Workplace
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Alexia Georghiou discusses happiness, leadership, and global impact on WATE’s Living East Tennessee.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Grief
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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AGEISM
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Gratitude
In our fast-paced world, where the pursuit of more often overshadows appreciation for what we have, cultivating gratitude can be a transformative force. Implementing gratitude into your daily routine involves three essential steps that can have a profound impact on your well-being and overall...
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Grief in midst of Layoffs
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Romans 10-11
Romans 10-11 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Empathetic Leadership in Layoffs
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Empathetic Leadership in Layoffs
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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ROMANS 9
Romans 9 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Romans 6:16-8
Romans 6:16-8 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Transformational Leadership and Mental Health
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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ROMANS 1-6:16
Roman’s 1-6:16 6:16 Don’t you realize that you become the slave of whatever you choose to obey? You can be a slave to sin, which leads to death, or you can choose to obey God, which leads to righteous living. This is a public episode. If you'd like to discuss this with other subscribers or get...
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Transformational Leadership and Mental Health
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Funny on Twitter, Awkward in HR
This is a free preview of a paid episode. To hear more, visit alexia.substack.com We will scroll through the tweets of the Louisville, Kentucky, USA during the most recent ice/snow event that happened over the weekend. https://x.com/LMPD The social media team was called into HR on Monday morning...
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ACTS 21-28
Acts 21-28 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Working with GENZ
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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ACTS 15-20
Acts 15-20 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Working with GENZ
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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ACTS 9-14
Acts 9-14 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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ACTS 1-8
Acts 1-8 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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John 15-21
John 15-21 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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John 11-14
John 11-14 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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Elevate with Happiness
Learn more about Alexia Georghiou https://www.alexiageorghiou.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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JOHN 1-10
John 1-10 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
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COLOSSIANS
You were dead because of your sins and because your sinful nature was not yet cut away. Then God made you alive with Christ, for he forgave all our sins. 14 He canceled the record of the charges against us and took it away by nailing it to the cross. 15 In this way, he disarmed[k]the spiritual...
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ABOUT THIS SHOW
Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively.Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence.
alexia.substack.com
HOSTED BY
Empathetic agile strategies for stronger teams and better leaders.
CATEGORIES
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Frequently Asked Questions
How many episodes does AgilEmpath have?
AgilEmpath currently has 330 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is AgilEmpath about?
Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively.Are you coaching a team and need support in...
How often does AgilEmpath release new episodes?
AgilEmpath publishes regularly with 330 episodes available. Check the episode list for the typical release schedule.
Where can I listen to AgilEmpath?
You can listen to AgilEmpath on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts AgilEmpath?
AgilEmpath is created and hosted by Empathetic agile strategies for stronger teams and better leaders..
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