AI Therapy Podcast: Mindful Use of AI for Self Help

So people are already using AI as their therapist but is that actually therapeutic? This is the AI Therapy podcast, where a consumer-insights nerd and a techie are joined by a practicing psychologist to unpack when AI can be helpful, where it shouldn't be used, and best ways to interact with AI to get you the support you need. AI Therapy Podcast: practical tools, real talk, and a mindful take on technology.