PODCAST · health
Alex Ross - Unstoppable
by Alex Ross
Get to know me better, get to know how I became a personal trainer and business owner. I’ll be talking about some of the struggles I’ve faced and overcome, how I’ve got such a positive mindset and a passion for fitness. I help train women to become fit & strong & help them build a bulletproof mindset! 💖✨💫
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5
Are your excuses are just your limiting beliefs talking? - Series 1 Episode 3
Be honest… is it really your situation holding you back, or is it your mindset?In this episode, we’re calling out the excuses, the procrastination, and the “I’ll start Monday” lies that keep you stuck.Just real talk on why you’re not where you want to be and what needs to change.So… are you actually stuck, or just avoiding it? 👀
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4
Stuck in the rat race & need a nap - Series 1 Episode 2
In this episode I have a bit of a rant about life feeling like one big rat race lately. Everything feels fast, everyone’s tired, and we’re all trying to keep up. I talk about the pressure of modern life, the conversations I’ve been having with women lately, healing, confidence, and just trying to make sense of it all.
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3
Too tired for fake nice - Series 1 - Episode 1
In this episode I talk about burnout, what I’m seeing with my clients lately, and why I’m fed up with fake positivity. It’s an honest chat about real life health, tired women, and saying what a lot of people are thinking.
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ABOUT THIS SHOW
Get to know me better, get to know how I became a personal trainer and business owner. I’ll be talking about some of the struggles I’ve faced and overcome, how I’ve got such a positive mindset and a passion for fitness. I help train women to become fit & strong & help them build a bulletproof mindset! 💖✨💫
HOSTED BY
Alex Ross
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