All Oar Nothing

How elite performance in beach sprint rowing is built. From athlete execution to coaching strategy and how the U.S. is positioning itself as a global leader ahead of the sport’s Olympic debut.Featuring Chris Bak, four-time world champion and the most decorated beach sprint athlete in history, and Marc Oria, U.S. Beach Sprint National Team Coach and one of the driving forces behind the program's international success.Together, athlete and coach, their conversation explores the partnership behind championship performance, the precision required to compete at the highest level, and the work being done to prepare for beach sprint rowing's biggest stage yet.Together, they represent the athlete-coach connection driving the sport forward, the pursuit of excellence on the world stage, and the future of beach sprint rowing in the United States.

How the fight for opportunity and equality in women’s rowing created the foundation for today’s success and how the next generation is carrying it forward.Featuring Anne Warner, Olympic medalist and a central figure in the historic 1976 Title XI Yale women’s rowing protest, and Mia Levy, U.S. National Team athlete, NCAA champion, and one of Yale’s most accomplished recent athletes.Both Yale athletes representing different generations, their conversation reflects on how the fight for opportunity and equality built the foundation for where women's rowing is today, and where it’s going next.Together, they represent the past, present, and future of women’s rowing, and the legacy that connects them.