All Things Latina Podcast

Follow me on IG @TaniEstefy @LatinaApprovedHola mi gente hermosa and welcome back to another episode of the All Things Latina Podcast. It’s your girl, Tani Estefy and today’s episode? It’s for the woman who has mastered code switching, but is ready to master integration.Today we’re talking about:Bicultural and Chingona: Thriving Between Two Worlds.Because being bicultural isn’t confusing. It’s powerful.And if you’ve ever felt like you’re constantly adjusting your volume… your personality… your language… depending on the room?This one is for you.Audio / music credit to: Con Queso - AEROPLANES

Follow me on IG @TaniEstefy @LatinaApprovedAmiga, your dreams and goals are valid, but now it’s time to make them strategic. We were raised to work hard, but nobody taught us how to reverse engineer wealth.You want freedom? ¿Cuánto dinero? (how much money)  ¿En cuánto tiempo? (how much time) ¿Con qué plan? (what's the plan) You want a business? Okay what offer? What audience? What weekly actions?We don’t lack ambition, we just need structure. Listen to the full episode to learn how to turn your vision into action. Audio / music credit to: Con Queso - AEROPLANES

Follow me on IG: @taniestefy @latinaapprovedA lot of us grew up code-switching. Different voice at school, different voice at home, different personality in corporate, different personality with family.We learned:Don’t be “too loud.”Don’t bring arroz y frijoles to school.Don’t have an accent.Don’t talk about where you’re from.Somewhere along the way we internalized: “Blend in to succeed.”But here’s the truth: Blending in makes you replaceable. Standing out makes you powerful. And your culture? Is differentiation.Tune in for the full episode on how to embrace your cultural superpower. Audio / music credit to: Con Queso - AEROPLANES

A lot of us didn’t grow up being told to dream big.We grew up being told: Be grateful, don’t be greedy, don’t outshine, don’t risk stability, “Mija, get something secure.” And listen  our parents were surviving, but we are in a different era. We are not just surviving, we are allowed to build. And dreaming big isn’t arrogance, it’s alignment. You wanting more? That’s not you being extra, that’s your potential knocking.Audio / music credit to: Con Queso - AEROPLANES

IG: @TaniEstefy - In this episode we're diving into how to start building your business from scratch. That’s right, I’m talking about the journey of starting your own empire all while embracing your authentic self. Whether you're dreaming of starting your own business, or you're just beginning your entrepreneurial journey, this episode is for you! I also want to share that I will be launching a detailed online course on how to start your dream business so keep an eye out on my instagram page more details now let’s get into it!Credit: Music by DVIR Silver from Pixabay

IG: TaniEstefy -  Welcome to this empowering meditation. For the next 5 minutes, we will tap into your inner strength and awaken your true potential. Find a calm space, take a deep breath in, and exhale any doubts or fears. Credit: Music by Universe_Bella from Pixabay

IG: @TaniEstefy Amigas, picture this: owning your power, not just by crushing goals, but by staying present and connected to your purpose every step of the way. Sounds incredible, right? That's exactly what we’re diving into this episode of All Things Latina Podcast!Credit: Music by DVIR Silver from Pixabay

Hola mi gente hermosa, and welcome back to All Things Latina podcast! I’m your host, Tania Estefy, here to empower, educate, and elevate our community through meaningful words. Today’s episode is a heavy one, but it’s also an important one.We’re going to address two ongoing crises impacting our community: the devastating Los Angeles fires and the recent uptick in ICE deportations. These events are leaving many feeling helpless and unsure of where to turn for support. But, as always, I’m here to bring you credible resources, actionable steps, and a reminder that we are stronger together.Los Angeles Fires Resources- Time Stamp :01-09:53American Red Cross: Provides shelter, food, and assistance. Visit redcross.org or call 1-800-RED-CROSS.California Wildfire Relief Fund: Helps families affected by wildfires. Learn more at cafiresfoundation.org.211 LA County: For immediate help with housing, food, and other resources, dial 2-1-1 or visit 211la.org.Latino Community Foundation (LCF): Offers financial assistance and resources tailored to Latino families. Visit latinocf.org.Black Women for Wellness (BWW): Provides aid and health resources to Black communities impacted by environmental crises. Visit bwwla.org.Community Coalition: Works with South LA residents to support recovery efforts and provide resources for low-income families. Visit cocosouthla.org.California Fire Foundation SAVE Program: Offers immediate financial assistance to victims. Visit cafirefoundation.org.Dream Resource Center (DRC): Supports undocumented individuals with emergency funding and resources during natural disasters. Visit dreamresourcecenter.org.How You Can Help:Donate to wildfire relief funds or volunteer at shelters.Support local businesses in affected areas.Spread awareness about evacuation zones and safety protocols on social media.ICE Deportations Resources -Time Stamp 09:54-endUnited We Dream: Offers resources and a 24/7 hotline. Text “HOME” to 741741 or visit unitedwedream.org.RAICES: Provides free and low-cost legal services. Visit raicestexas.org.Immigrant Legal Resource Center (ILRC): Offers Know Your Rights materials in multiple languages. Visit ilrc.org.International Rescue Committee (IRC): Offers support to immigrants and refugees worldwide. Visit rescue.org.Asylum Access: Provides legal services and advocacy for immigrants globally. Visit asylumaccess.org.Jesuit Refugee Service (JRS): Offers assistance and advocacy for displaced persons. Visit jrs.net.How You Can Help:Volunteer with or donate to organizations like United We Dream or RAICES.Attend local “Know Your Rights” workshops to educate yourself and your community.Amplify immigrant voices and stories to combat fear and misinformation.

IG: TaniEstefy - Welcome to this transformative 5-minute meditation. Today, we align our energy with the universe, unlocking the limitless potential within us to manifest our deepest desires. These affirmation episodes are different than my other episodes these are meant to put you in a state of mindfulness and relaxation before you concur your day. Credit Music by Universe_Bella from Pixabay

IG: @TaniEstefy - All Things Latina Podcast is back with Season 2! Ever wondered what it takes to unlock your inner chingona? 💥 It’s not about being perfect—it’s about embracing your power, speaking your truth, and owning every single part of who you are! ✨ Ready to stop playing small and start stepping into your greatness? Let’s talk confidence, Latina style! 💃🏽Credit: Music by DVIR Silver from Pixabay

What to discover your superpower "superpoder" ? Then you have tuned into the right episode. I will be giving you tips on how to take your first steps in discovering yours. For more DM and Follow me on IG @TaniEstefy

Want to learn how to start your dream biz then I tell you how on this episode! Amazon Business will be awarding more than $250,000 in cash 💸 and prizes 🎉 with their Small Business Grants! I encourage all small business owners to apply. Grant applications are due by May 21! Eligible small businesses will have the opportunity to win monetary grants, Business Prime Memberships, free products, and more. There will be a grand prize winner and finalists will also receive a 1:1 consultation with Amazon Business about how to leverage Amazon Business to grow their business and much more. For more information click on the link here https://www.amazon.com/b?node=88212561011&ref_=b2b_sow_org_social_events_sbm23_gnt_IG_TaniEstefy

Follow me on Instagram: TaniEstefyhttps://www.adobe.com/express/pricingTime is one of the most valuable things you should cherish in your life. You can’t ever recover time back. That is why on this episode I will be sharing tips on time management when it comes to social media and how to get started with an effective content strategy that will simply help you stay organized and help you balance it all. Whether it is your personal page, your brand, your business you want to tune in ! 

Follow me on Instagram @TaniEstefyA mindset is a set of related beliefs that shape how you see the world and function in it. For example, if you have a positive mindset, you focus on the good things and stay optimistic, rather than dwelling on the negative. Mindset is important because it influences how you act. Your behaviors are based on what you think and believe. We all operate from a certain mindset, even if we’re not aware of it. Mastering these patterns of thought is a matter of choice.An important thing to remember about mindsets is that they’re learned. You’re not born thinking a certain way, you pick it up from others and from your experiences in the world.This is great news. It means that anyone can purposely transform their mindset. 

Mary Hernandez, COO of SUMA Wealth aka the Chief Chingona in Charge. SUMA Wealth is a FinTech platform that provides the Latino community access, education, and the tools to build generational wealth in an easy and cultural way. Mary has over 10 years of startup experience and 15 years of scaling digital media businesses. She has been an essential part of growing mitú in the Latinx and LATM landscape and is committed to do the same for SUMA Wealth. 

Tips to Leverage your Business using  Social Media Featuring Adobe Express  Link: https://www.adobe.com/express/?sdid=YXPZFZKN&mv=social&mv2=ownsoc-org&scid=a580ffb7-8af8-4c3d-b7c0-01012dfe4925&mv=social&mv2=owned_social  Adobe Express enables anyone to quickly and easily create standout social graphics, logos, flyers, banners, and more on the web and mobile. Creative Cloud Express provides the same easy-to-use interface and guidance you’ve come to love in Spark with even more amazing content including Adobe Stock, Adobe Fonts, and new features.The easiest way to create and shareGet started by choosing from tons of unique and professionally designed templates to inspire and get you startedQuickly remove a background, convert JPG to PNG, videos to GIF, merge a video, change video speed, and moreApply your brand to your content in just a tapCollaborate and create with your colleagues through shared templates and librariesCreate stunning designsAccess the entire diverse, royalty-free Adobe Stock photo collection* created by the world’s best professionals from within the Creative Cloud Express appChoose from over 20,000 licensed, Adobe fonts as well as from our collection of curved type sets, grids, and beautiful font pairsBring your content to life with animationsApply standout photo effects in secondsAll the support you needDiscover easy, bite-sized tips to get you started on the “Learn” tabConnect on one of our creator community spaces to stay close to our team and fellow usersFeeling stuck? Shout us out on social and we’ll connect you with our support team

Special Series: A Love Letter to my Inner Niña - Hosted by IG @TaniEstefy & @BadassxBonitaThis podcast series is meant to encourage you to heal, accept and love yourself unconditionally. We encourage you to write a love letter to your inner niña and tell her how much you love her, how much you have overcome, how strong she is. Image your inner niña sitting bedside sad and you walk in, what would you tell her? Through these episodes we hope to walk you through the process of getting that letter started. At the end of this series we will be sharing our own letters along with with letters that are submitted to us. The letters will be read anonymous unless desired to be named. 

Special Series: A Love Letter to my Inner Niña - Hosted by IG @TaniEstefy & @BadassxBonitaSubmit Love Letter to: [email protected] This podcast series is meant to encourage you to heal, accept and love yourself unconditionally. We encourage you to write a love letter to your inner niña and tell her how much you love her, how much you have overcome, how strong she is. Image your inner niña sitting bedside sad and you walk in, what would you tell her? Through these episodes we hope to walk you through the process of getting that letter started. At the end of this series we will be sharing our own letters along with with letters that are submitted to us. The letters will be read anonymous unless desired to be named. 

Special Series: A Love Letter to my Inner Niña - Hosted by IG @TaniEstefy & @BadassxBonitaSubmit Love Letter to: [email protected] This podcast series is meant to encourage you to heal, accept and love yourself unconditionally. We encourage you to write a love letter to your inner niña and tell her how much you love her, how much you have overcome, how strong she is. Image your inner niña sitting bedside sad and you walk in, what would you tell her? Through these episodes we hope to walk you through the process of getting that letter started. At the end of this series we will be sharing our own letters along with with letters that are submitted to us. The letters will be read anonymous unless desired to be named. 

Special Series: A Love Letter to my Inner Niña - Hosted by IG @TaniEstefy & @BadassxBonita (Kim Guerra) Submit Love Letter to: [email protected] This podcast series is meant to encourage you to heal, accept and love yourself unconditionally. We encourage you to write a love letter to your inner niña and tell her how much you love her, how much you have overcome, how strong she is. Image your inner niña sitting bedside sad and you walk in, what would you tell her? Through these episodes we hope to walk you through the process of getting that letter started. At the end of this series we will be sharing our own letters along with with letters that are submitted to us. The letters will be read anonymous unless desired to be named. 

When @ashleykstoyanovojeda shared ‘Jefa in Training’, her new business-launching book, with me I was thrilled! I am honored to have had the opportunity to contribute to one of the chapters. Check out this podcast interview where we discuss the book and entrepreneurship tips!I am also happy to announce that the book is out NOW and available for purchase on Amazon, Bookshop, Barnes + Noble, Indiebound + more!Latina entrepreneurs make up one of the fastest-growing entrepreneurial segments in the U.S. but are given very few resources to succeed. Featuring leading Latina entrepreneurs including @marivetteinmia of @themujerista, @danialvarezpr of @thebonitaproject, @anaflores_me of @weallgrowlatina, @julissa_prado of @rizoscurls and more, ‘Jefa In Training’ will foster the next generation of Latina owned businesses!Grab yours now on @ashleykstoyanovojeda link in bio!(Link for stories is: https://www.ashleykstoyanov.com/jefa-in-training)

Follow me on IG: @TaniEstefyLet me start off by saying that if you know me for a while you know that I have been preaching about self-care! Whether that means self-care at the spa, self-care meditating, self-care doing alone time you name it! However, something that is hardly talked about is Financial Self-Care and in this episode, I’ll break down what I mean by Financial Self-Care and the steps you can take to be a bit more proactive and take care of your finances, porque por si acaso no lo sabias la cundina is not going cut it for you! Asi que let’s not wait any further y comencemos. 

Follow me on Instagram: @TaniEstefyIn this episode, I  talk about the reality of feeling unmotivated and uninspired and what I personally do to snap out of that vibe. Sometimes it’s hard, you feel overwhelmed or sometimes everything might be going well and you still don't know why you are in that funk and I understand I have been there.. ..several times believe it or not but guess what? That is ok because we are all humans. Asi que chica ponte las pilas because in this episode I will be giving you tips on what has helped me get out of those funky uninspired moments. Let's not wait any further y comencemos.

Follow me on IG: @TaniEstefyhttps://www.instagram.com/taniestefy/Chica, have you ever felt underpaid? or have found out that your counterparts make more than you and don’t know how to handle the situation? or even don’t know how to ask for a raise? If this is you, you want to listen to this episode because I will be discussing Latina Equal Pay and give you tips on how you can negotiate your worth when it comes to money, dinero, dinero! Now let’s not wait for any further y comencemos. 

Follow me on IG: @TaniEstefyLatinas in Business collaborating is everything! More than ever now we need to stick together and help support our dreams simplemente porque juntas somos mas poderosas! In this episode I sit down with Angie Owner and Founder of Diosa Glam Cosmetics who I have been fortunate enough to have collaborated with for our lip kit Fuego. In this episode we talk about the importance of Latinas collaborating in business and how to be fearless and just simply going for it. Now let’s not wait any further y comencemos!

Follow me on IG: @TaniEstefy Fears, fears, fears..we all have them.. And believe it or not fear can be the number one contributor that holds you back on taking the next step in your career, starting a business, or simply going after your goals. Fear is common, but it is important to identify the fears and let them go so that you can continue being the jefa you were meant to be! On this episode on this episode I will be giving you tips on how you can let go of your fears and just go for it! So let’s not wait any further y comencemos. Credit to: huffpost.comBy Nora Oravecz, ContributorImage and Storytelling Strategist

Follow Me on IG @TaniEstefyAre you stuck in between having a full time job and wanting to launch a business? But you cant quite find that balance? Or dont know where to even start? If your answer is yes then chica you want to tune into this episode because I will be giving you tips on what steps you can take to start your business while optatinging a full time job. The tips and advice I will be giving is based on my personal experience and what has worked for me. Some of you may or may not know that I am co-founder of Latina Approved, a digital lifestyle brand meant to empower Latinas and embrace the Latina culture as a whole. I started this brand / business with a friend while working a full time job. 

Follow me on IG: @TaniEstefy Let’s talk about self confidence and the importance of it in your life! On this episode I will be giving you tips on how you can build your self confidence and the impact lacking confidence has and how making behaviour changes and believing in yourself a bit more  can go a long way for you not only professionally but overall in life. So if you have ever experienced self doubt or lacked confidence you’ll want to stay tuned to this episode because trust me when I tell you that you’ll want to start implementing these tips right away. So let’s not wait any further y comencemos. 

Follow me on IG: @TaniEstefy Abuelitas are so precious they give us unconditional love and care. They are the best friends and second moms to many .. without a doubt a true blessing. On this episode I will be sharing with you lessons my abuelita Mama Tina taught me about business and life. These come straight from the source an Entrepreneur from El Salvador, a hustler to make sure her family was taken care of regardless of what the limitations in life were and what obstacles were tossed her way. Just as my grandma Mama Tina I am sure some your grandmas went through similar things. Therefore, shout out to all the abuelitas out there that live near and dear to our hearts. Let’s not wait any further y comencemos. 

Follow me on IG: @TaniEstefySelf-doubt, self-doubt, self-doubt can be the determining factor as to why you don't accomplish something or take the first step especially if you are an entrepreneur or aspiring entrepreneur. As a latina entrepreneur I can tell you that self-doubt creeps up on you and it’s, but honestly it is how you go about it mentaly. On this episode I will be giving you tips from inspiring women entrepreneurs and how they have overcome self doubt and pursued their dreams. So let’s not wait any further y comencemos! Being an entrepreneur isn't the easiest to be not to mention how some industries that interest us can be male dominant.. However with the right mindset and inspiration we as mujeres /women we can accomplish anything we set our minds too. Credit to: Business Insider 

Follow me on IG @TaniEstefyThe sweet talk about dinero. Talking about money isn't always easy whether it is money talk with yourself, employer or partner. On this episode I will be giving you tips on how you can best talk to your partner about DINERO! I get it isn't always easy but trust me when I say that in the long run it will just make things much easier especially if you are moving into a more serious direction in your relationship. So stay tuned because you be learning a thing or two. Let’s not wait any further y comencemos. 

Follow me on IG : @TaniEstefyHave you ever asked yourself “what do I want to do with my life?” or Sometimes life shakes us up and then our initial plan flies out the window. I am pretty sure many of us have been there at some point in our lives. The question is how do you regroup your plans and create a success plan for your future! Lucky you I have the answers that you are looking for. In this episode I will break down different tactics you can use so that you can create a game plan for yourself no matter how challenging the time you're in is. 

Do you ever find yourself overthinking decisions to make? And all you get out of it is a delay in your goals? Well think no more because in this episode I will be giving you 5 tips on how you can stop overthinking everything and simply get to it. Asi que tune in and take notes!

A way to  grow is by challenging yourself. 💪🏼 💖 I strongly believe that knowledge is power, that's why this year I have challenged myself to advance my Spanish while using the #Duolingo app. I don't know about you but I am a master in Spanglish but this year I had to get my Spanish together. With Duolingo You can learn up to 39 different languages! What I love about it is that it’s fun, easy and free! I am fascinated on how personalized the lessons are and how they adapt to your learning styles .. the exercises are tailored to help you learn and review vocabulary effectively..also I receive immediate grading so I definitely don't lose patience! Duolingo helps me stay motivated because of their rewards system  and how quickly I improve my espanol. I invite you to download the duolingo app and follow me @ taniestefy so we can measure our progress together in any language you choose to learn. Follow @duolingoespanol on social media for updates and more information.

Follow me on IG: @TaniEstefyDo you have an idea in your head that you just cant stop thinking about? Something that perhaps you view as a hobby but with possible compensation in the future? However, you haven't taken initiative to start? If this sounds like you then you want to listen to this episode because I will be giving 5 tips to follow so that you can get that side hustle up and going! Tu puedes chica! 

Follow me on IG: @TaniaEstefyWe all know that Starting a business is never as easy as it sounds. Whether it's selecting a business idea, creating a business plan, marketing plan, attempting to secure funding, many things can be challenging when starting from scratch. Nevertheless, with a concrete idea, solid plan and strong resources, you can become a successful entrepreneur. In this episode I will be sharing with you 10 tips from successful female entrepreneurs. So take notes so that you can start applying these tips immediately.  Credit to: Business news daily

Follow  me on Instagram @TaniEstefyOne of the questions I get asked the most is how does one stay motivated and set goals. If you are wondering how to do so then you are on the right episode because I will be giving you 5 rules to set yourself up for success. 

Follow me on IG: @TaniEstefyPlanned Parenthood’s has telehealth appointments, you can get high quality affordable care your way - by phone or video. Click link belowhttp://plannedparenthood.org/allthingsI have been planning to do an episode on self confidence, because having confidence makes an impact in your personal life, business, career, relationships you name it! I have also received various comments and DMs asking Tani how are you so confident ? What are some tips on being confident etc.. so I said why not do an episode on this where I share some tips on how you can become that confident chingona and have that jefa mentality that you are enough and you can accomplish anything and everything! I get it Sometimes the thing that holds us back to pursue our goals or simply take action towards something we really want to do is confidence and fear of failure due to lack of self-confidence. At some point in our lives we all have been there. I can be the first one to say yes I have been there before but I have learned to overcome that fear and learned how to be more confident. The question you may want answered is “ok how do I become more confident?” and you're right that is the essential question and if you want that answer then stay tuned because on this episode I will be giving you 5 valuable tips on how to be more confident and you can apply these tips in your life in general. 

We all know that job hunting, not to mention interviews can all be nerve wracking, but the exciting part of it all aside from getting a new job is the amount of money you will be making am I right? When that offer letter is sent to you with salary and benefits you either are happy with the offer and you accept or you feel indifferent about the proposed offer and benefits but you don't know how to negotiate or address any concerns. If you have ever been in that scenario and can relate and want to learn how to get a better then you are on the right episode, because I will be giving you tips on how to evaluate and negotiate a job offer. Something I have learned throughout my career has been to be fearless and unafraid to ask for what you're worth! 

Instagram: @TaniEstefyAre you a business owner or have a personal brand on Instagram but see no growth or engagement ? if your answer is yes! Then you are at the right place because on this episode I will be giving you 5 strategies on how to grow your instagram business page organically. I have followed these same strategies with Latina Approved, a digital lifestyle brand I co-founded which has grown quickly and of course my own personal brand Tani Estefy. So don't wait any further and tune in. 

Have you been thinking of starting a business or maybe you already have a business but are avoiding all things legal? I know it can be a bit intimidating, but the truth of the matter is that you shouldn't avoid it or ignore it. It is important to always protect yourself or at the very least stay informed about ways to protect your business. On this episode Business and Trademark Attorney Taylor M. Tieman a coffee obsessed, dog mom of two will be talking to us about misconceptions small business owners have when it comes to legal, what the differences between copyright and trademark are, why you should have contracts and much more! So listen in because its better to be safe than sorry.

The best investment you can make for your career Do you feel like you're stuck in your career and need to gradually start making a change? Well the first thing I can tell you that you need to do is to self invest. Invest in yourself, in your passion overall this will equate to the kind of lifestyle you want to have and I don't mean just the way you live but also the way you feel, the way you contribute to life, your passions! When you put yourself first and believe in yourself I promise you everything else will come together. On this episode I will be giving you tips on how you can best invest in your career with zero regret!

Many of us at some point in our lives have experienced fear of making mistakes or maybe you still feel that way whether you voice it out loud or not but fear no more because in this episode you will learn ways of how you can overcome that fear of making mistakes and simply be a fierce fearless Chingona! So listen In because I have the tea for you and it's not just me saying this but I will be referencing a Harvard business review article discussing helpful tips.

Have you dreamt of starting and having your own business, but dont even know where to start or what to do? Do you have a business idea but dont know if it will be profitable? Or are you simply just curious to know how do you even get started? If your answer is yes then you are on the right episode.. Listen in because I will be providing you insights on how to start your own small business and initial steps you need to take to start your business.Credit to source: The Balance Small Business

This episode is very dear and near to my heart because I will be talking about lessons I have learned from my parents who migrated from El Salvador and the lessons they have taught me regarding business and life in general. Their teachings have helped me accomplish many goals and have taught me the importance of contributing to society. I hope you enjoy this episode!

Welcome to part two of how to stay motivated! If you haven't tuned in to part one I advise you do because I give you 5 detailed tips on how to stay motivated..however on this episode I will be providing you with additional tips that can help you stay motivated especially when times get tough. So let’s not wait nay further...and lets get started! 

Staying motivated can be one of the most challenging things .. especially when things are not going as planned or you get tossed a curveball. However, the key here is to not give up and keep going.. But you may wonder “Well how do I do that ? How do I stay motivated?” which are questions but on this Two Part series of episodes I will be giving you tips on how to stay motivated no matter how tough things get because tough times don't last but tough people do. So let's not wait any further and let's get started!! 

Thinking of starting a brand or perhaps you already have one but need to enhance it but not quite sure how to do it? Well luckly you are tuning in to the right episode, because on this episode you will learn about what branding is..how to define your brand..and what a brand book is. I must warn you though that once you are done listening to this episode you might just get the urge to start your brand or simply revamp it! So.. Let’s not wait any further and let's get started.Credit to: Laurel Mintz, J.D., M.B.A. is the CEO and founder of award-winning, Los Angeles-based digital marketing agency Elevate My Brand. Laurel’s gift is connecting with people and their stories. After all, companies are made up of people, and stories are just narratives that are the foundation of great marketing. Laurel’s energy has been the driving force behind the agency’s growth since it launched in 2009. Her awards include the 2017 Patrick Soon-Shiong Innovation Award, the 2016 Goldman Sachs 10,000 Small Businesses Company award, the Los Angeles Business Journal 2016 Women In Business Award, and more. 

Let’s be honest we all can get burnt out from work from time to time and that is never any fun! What I can tell you is that there are things that you can do to prevent getting burnt out. On this episode I will be giving you 4 tips on how to prevent getting burnt out from work and how to keep your mind healthy! Let’s not wait any further and let’s get started!! Credit to: Creative & Culture

It is no surprise that people across the world are feeling nervous and anxious about Covid 19 and it is only natural to feel this way. How do we control our anxiety, how we stay calm and help others stay calm during this time? In this episode you will find some of those answers you are looking for because I will be interviewing  Licensed Marriage and Family therapist Nancy Paloma Collins and she will be shedding a positive light on all of us and how we can best deal with this pandemic while prioritizing  mental health.