An Apple a Day

Description

Food and water are the energy the body needs to sustain life, right? Join me, Laura McIntosh, wife, mom, middle school science teacher, and nutrition educator as we take a bite out of nutrition and discover the good, the bad, and the ugly of what we should put into our bodies and those things we shouldn’t. If you need help ramping up your health and nutrition knowledge, then this is your go-to podcast…enjoy the journey!